Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Women sunbath as Ferrari's Brazilian driver Felipe Massa drives past during the third practice session at the Circuit de Monaco in Monte Carlo on May 25, 2013 ahead of the Monaco Formula One Grand Prix. (Photo by Alexander Klein/AFP Photo)

Kevin and Merith Starren have their picture taken by Merith's brother Mark Ernst (R) and nephew Logan Ernst (L) in front of a 50-foot snowman named “Granddaddy” in Gilman, Minnesota, March 6, 2014. (Photo by Eric Miller/Reuters)

A Tibetan nomad family crowds on a motorcycle at a camp for cordycep pickers on May 21, 2016 near Sershul on the Tibetan Plateau in the Garze Tibetan Autonomous Prefecture of Sichuan province. (Photo by Kevin Frayer/Getty Images)

A woman directs traffic in the pouring rain in Pyongyang, North Korea on May 3, 2016. The city is preparing for the Workers' Party Congress starting on May 6th. It will be the first time since 1980 that the ruling party has convened. (Photo by Linda Davidson/The Washington Post)

Jean-François Leroy launched Visa Pour l’Image, the international photojournalism festival, in Perpignan in 1989. Before heading up the festival, Leroy was shooting reportage for the agency Sipa Press and also working for Photo-Reporter, Le Photographe, Photo-Revue and Photo Magazine. He is the chairman of the company Images Evidence. Photo: 2008 Visa d'or Feature: Brent Stirton. Conservation Rangers from an Anti-Poaching unit work with locals to evacuate the bodies of four Mountain Gorrillas killed in mysterious circumstances in the park, July 24, 2007, Virunga National Park, Eastern Congo. (Photo by Brent Stirton/Exclusive by Getty Images)

This picture taken on February 1, 2015 shows participants competing in a tofu (beancurd) wrestling competition in Fogang county, south China's Guangdong province. Participants, mostly women, fight it out in an inflatable pool which is filled with nearly two tons of fresh milk and tofu, in a promotion to attract tourists for the upcoming Chinese Lunar New Year holiday. The upcoming Chinese lunar new year of the sheep, which will fall on February 19 this year, marks the biggest festival of the year in China as hundreds of millions of people journey across the country to celebrate the season with their families. (Photo by AFP Photo/Stringer)

Bella Hadid and Joan Smalls are seen attending the Rei Kawakubo/Comme des Garcons: Art Of The In-Between' Costume Institute Gala – After Party on May 02, 2017 in New York City. (Photo by Splash News and Pictures)