Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Indonesian mahouts clean their Sumatran elephant in a river near the zoo in Medan, North Sumatra, Indonesia, 12 December 2014. According media reports, the smallest of the Asian elephants, Sumatran elephant (Elephas maximus sumatrensis) is facing serious pressures arising from illegal logging and associated habitat loss and fragmentation in Indonesia. The population has come under increasing threat from rapid forest conversion to plantations. (Photo by Dedi Sahputra/EPA)

A street artist dances tango in Buenos Aires, Argentina, Tuesday, January 20, 2015. Tango is a partner dance that originated in the 1890's along the Rio de la Plata, the border between Uruguay and Argentina. UNESCO approved in 2009, a joint proposal by the two nations to include the dance in its Intangible Cultural Heritage List. (Photo by Rodrigo Abd/AP Photo)

A female Indian rhinoceros called Maruska eats a vegetable birthday cake on her first birthday celebration at the Plzen Zoo on February 3, 2015 in Plzen, Czech Republic. (Photo by Ladislav Nemec/Isifa)

Belgian chocolatier Dominique Persoone snorts cocoa powder off his Chocolate Shooter in his factory in Bruges, February 3, 2015. When Belgian chocolatier Dominique Persoone created a chocolate-sniffing device for a Rolling Stones party in 2007, he never imagined demand would stretch much beyond the rock 'n' roll scene. But, seven years later, he has sold 25,000 of them. Inspired by a device his grandfather used to propel tobacco snuff up his nose, Persoone created a “Chocolate Shooter” to deliver a hit of Dominican Republic or Peruvian cocoa powder, mixed with mint and either ginger or raspberry. (Photo by Francois Lenoir/Reuters)

A female black lemur (Eulemur macaco), looks at a camera in its enclosure at Bioparc Fuengirola in Fuengirola, near Malaga, southern Spain, February 8, 2017. (Photo by Jon Nazca/Reuters)

A protester wearing high heels during a demonstration to support International Day for the Elimination of Violence Against Women in Santiago, Chile, November 25, 2016. (Photo by Pablo Sanhueza/Reuters)

In this image distributed on Tuesday, September 29, 2015, 11-year old dance star Taylor Hatala and friends are seen filming their new Monster High Boo York, Boo York music video #CityGhouls in Los Angeles. (Photo by Casey Rodgers/Invision for Mattel/AP Images)