A Sri Lankan elephant, accompanied by his mahout, browse through a roadside fruit stall in Colombo on January 19, 2015. The Sri Lankan elephant is listed as endangered by the International Union for Conservation of Nature (IUCN) as the population has declined by at least 50 percent over the last three generations, with the species threatened by habitat loss, degradation and fragmentation. (Photo by Lakruwan Wanniarachchi/AFP Photo)

Miss Ireland's Top Model Orla Quinn, from Roscommon, on Ladies day during day four of the Galway Races Summer Festival 2022 at Galway Racecourse in County Galway, Ireland on Thursday, July 28, 2022. (Photo by Brian Lawless/PA Images via Getty Images)

A person carries a fan in Westminster, London, Britain, 12 July 2022. Britain has been issued with an amber weather warning for the weekend as experts predict that temperatures could rise to the high thirties and Sunday could be the hottest day on record for the UK. (Photo by Tolga Akmen/EPA/EFE/Rex Features/Shutterstock)

Lingerie brand Etam presents its latest Paris fashion show with live music at the Ecole des Beaux Arts, France, September 26, 2017. (Photo by Charles Platiau/Reuters)

Pedestrians look at “doll” model Lulu Hashimoto standing on the street during a photo opportunity for Reuters in Tokyo, Japan August 23, 2017. (Photo by Kim Kyung-Hoon/Reuters)

The Eiffel Tour-the body language of balance. I came across this group of young adults from Sarajevo, Bosnia, having fun testing their balance two nights ago in on the Esplanade de Trocadero. (Photo and comment by Peter Turnley)

Beachgoers watch the detonation of a 500 pound British bomb on the beach on May 19, 2014 in Wassenaar, Netherlands. The bomb was dropped by the British allied forces during the second world war over nearby Leiden where it was found on a building site. (Photo by Michel Porro/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?