Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“A Cornish pasty, sometimes known as a pastie or British pasty in the United States, is a filled pastry case, associated in particular with Cornwall in Great Britain. It is made by placing the uncooked filling on a flat pastry circle, and folding it to wrap the filling, crimping the edge at the side or top to form a seal. The result is a raised semicircular package”. – Wikipedia

Photo: Cornish students (R) Nina Brooke, 21 and (L) Bonnie Mably, 20, laugh as they pose for a photograph as they try a Cornish pasty that has been baked as part of the World Cornish Pasty Championships at The Eden Project on March 3, 2012 in St Austell, England. (Photo by Matt Cardy/Getty Images)

On September 1, 2004, Chechen militants stormed an elementary school in the town of Beslan in the Russian republic of North Ossetia. They took 1,100 teachers, children, and their relatives hostage, demanding the withdrawal of federal forces from Chechnya as a condition for their release. On September 3, 2004, Russian security forces stormed the building, resulting in a battle in which more than 330 hostages died, including 186 children. Here: A man assists two young hostages who managed to escape from the school building after special forces entered the school in Beslan, North Ossetia, Friday 03 September 2004. (Photo by Yuri Kochetkov/EPA)

"Temptation", part of an installation from the artist-duo David Burns and Austin Young, appears among the works of 30 artists in the multimedia exhibition "The Value of Food: Sustaining a Green Planet" at the Cathedral of St. John the Divine, Wednesday, October 7, 2015, in New York. The exhibition, installed in the cathedral's seven chapels and 14 bays, explores food accessibility, sustainability and other food-related issues and runs through April 3, 2016. (Photo by Bebeto Matthews/AP Photo)

Photographer Dotan Saguy visited Cuba expecting to find resentment toward Americans, but he says that, instead, “Every Cuban I met was warm and welcoming despite me being an American”. Here: Several groups of locals relax on the Malecon in Old Havana, Cuba May 1, 2016. Some chat and drink rum while others dive into the warm Caribbean Sea. (Photo by Dotan Saguy)

Actor Mike Lane, standing six feet 10 inches in his stocking feet, makes a perfect monster as he carries actress Nancy Knox down the stairs into Frankenstein's dungeon, February 28, 1958. They have featured parts in the upcoming Boris Karloff movie “Frankenstein 1970”. (Photo by David F. Smith/AP Photo)

Hindu women perform a ritual known as Aarti around a Shivling (a symbol of Lord Shiva) on the last day of Jaya Parvati Vrat festival in Ahmedabad, India, July 10, 2017. (Photo by Amit Dave/Reuters)

Valery Bystritskii, 10, gets a fellow student into a lock at Bunny's Gym in July 2015 in Winchester, Tennessee. (Photo by Mike Saliba/Barcroft USA)