Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

US marines watch the mushroom cloud from an atomic explosion rise above the Yucca flats, Nevada during a US nuclear weapons test. (Photo by Keystone/Getty Images). USA, 1945

A protester uses molotov cocktails against riot police during May Day protests on May 1, 2010 in Athens, Greece. (Photo by Milos Bicanski /Getty Images)

Finia, a visiting student from Hanover, cools off under a water sprinkler in front of the Chancellery on June 10, 2010 in Berlin, Germany. (Photo by Sean Gallup/Getty Images)

Indian men stand around sword fish for sale at a harbour a harbour in Chennai on June 5, 2016, as fishermen return with their catch after a 45-day fishing ban on the east coast of India. Authorities in the southern Indian state of Tamil Nadu had imposed a 45-day ban on fishing by mechanised vessels to protect marine life, with only “country boats” operating within five nautical miles off the coast. (Photo by Arun Sankar/AFP Photo)

Hundreds of people pack the Canaveral national seashore's Playalinda Beach as a United Launch Alliance Atlas V rocket, carrying a U.S. Navy communications satellite, lifts off from Complex 41 at the Cape Canaveral Air Force Station, Friday, June 24, 2016, in Cape Canaveral, Fla. The satellite is designed to significantly improve ground communications for U.S. forces on the move. (Photo by Craig Rubadoux/Florida Today via AP Photo)

A group of students sit on top of a bus at Kemusu street in Boyolali, Central Java of Indonesia, March 20, 2015 in this picture taken by Antara Foto. (Photo by Yusuf Nugroho/Reuters/Antara Foto)

The villas of Marabe Al Dhafra in Abu Dhabi, United Arab Emirates are home to approximately 2,000 people. Located in one of the hottest regions of the world, the record high temperature here is 49.2C° (120.6F°). (Photo by Benjamin Grant/Penguin Random House)