Drummers perform during rehearsals at the Bird's Nest National Stadium ahead of the IAAF Athletics World Championships in Beijing on August 20, 2015. The Athletics World Championships will be held at the stadium from August 22 to 30. (Photo by Greg Baker/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Elfyn Evans of Great Britain and Daniel Barritt of Great Britain compete in their M-Sport WRT Ford Fiesta RS WRC during Day One of the WRC Australia on September 11, 2015 in Coffs Harbour, Australia. (Photo by Massimo Bettiol/Getty Images)

A beluga whale sprays water towards visitors during a summer attraction at the Hakkeijima Sea Paradise aquarium in Yokohama, suburban Tokyo on July 20, 2015. Tokyo's temperature climbed over 34 degree Celsius on July 20, one day after the end of the rainy season. (Photo by Toshifumi Kitamura/AFP Photo)

UK “Ex on the Beach” star Chloe Goodman rocks some serious sideboob in a slinky green outfit on a night out in London, England on September 13, 2016. (Photo by XposurePhotos.com)

An Indigenous schoolchild dressed in traditional attire takes part in a rally to commemorate Indigenous Resistance Day in Catarina town, Nicaragua October 12, 2016. This holiday coincides with Columbus Day which commemorates Christopher Columbus landing in America in 1492. But rather than celebrating the discovery of the Americas, the Nicaraguans observe Indigenous Resistance Day to celebrate the bravery of the indigenous population in the fight against the Spanish conquistadors. (Photo by Oswaldo Rivas/Reuters)

Immigrants from the West Indies at Victoria Station in London, 1956. (Photo by Hulton-Deutsch Collection/CORBIS/Corbis via Getty Images)

In this November 7, 2016 photo, “El Menor”, a member of “Los Cainos” self-defense group formed by the Marval fishing family, holds a homemade gun before starting a night patrol to help protect fishermen from pirate attacks in Punta de Araya, Sucre state, Venezuela. Pirates are terrorizing the coastal state of Sucre, once home to the world's fourth-largest tuna fleet and a thriving fishing industry. (Photo by Rodrigo Abd/AP Photo)