People dressed in Hanfu robes take a boat parade during the Xitang Hanfu Culture Week in the ancient town of Xitang on November 1, 2025 in Jiaixng, Zhejiang Province of China. (Photo by Wang Gang/China News Service/VCG via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

Pakistani supporters of cricketer-turned politician Imran Khan and Canadian cleric Tahir ul Qadri beat a riot policeman during an anti-government protest in Islamabad on September 1, 2014. Hundreds of protesters trying to topple Pakistan's government briefly seized the state broadcaster on September 1, intensifying the political crisis gripping the nuclear-armed nation. Deadly clashes since the weekend have raised the spectre of military intervention which gained ground after one disillusioned opposition leader said the protesters were acting according to a plan devised by the army. (Photo by Aamir Qureshi/AFP Photo)

A man covered in motor oil, poses for a picture next to a girl dress a traditional clothes during a festivities in honor of Santo Domingo de Guzman in Managua, Nicaragua, Saturday, August 1, 2015. Some of the faithful coat their bodies in a black motor oil, red paint and wear traditional clothes as a promise for a prayer or miracle they believe was performed or answered by Managua's patron saint, Santo Domingo de Guzman. (Photo by Esteban Felix/AP Photo)

Members of the Ukrainian Interior Ministry's special battalion Kiev-1 rescue a hostage, who was detained by a mock terroist, during an anti-terror drill in Kiev, Ukraine, August 28, 2015. (Photo by Valentyn Ogirenko/Reuters)

A chimpanzee in the Osnabrück Zoo in Lower Saxony makes contact with a small zoo visitor sitting in front of a pane on September 1, 2020. The two males Lobo and Lome moved from Leipzig Zoo to Osnabrück Zoo to strengthen the social structure of the existing group. (Photo by Friso Gentsch/dpa)