Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

Oded Balilty is an Israeli documentary photographer. He is an Associated Press photographer and won the Pulitzer Prize for Breaking News Photography in 2007. Photo: A Jewish settler struggles with an Israeli security officer during clashes that erupted as authorities evacuated the West Bank settlement outpost of Amona, east of the Palestinian town of Ramallah, in this February 1, 2006, file photo. (Photo by Oded Balilty/AP Photo)

“Wombats are Australian marsupials; they are short-legged, muscular quadrupeds, approximately 1 metre (39 in) in length with a short, stubby tail. They are adaptable in their habitat tolerances, and are found in forested, mountainous, and heathland areas of south-eastern Australia, including Tasmania, as well as an isolated patch of about 300 ha in Epping Forest National Park in central Queensland”. – Wikipedia

Photo: “Abdul”, a baby Common Wombat, is one of the marsupials on show during the spring baby boom at Taronga Zoo September 1, 2005 in Sydney, Australia. “Abdul” was orphaned when his mother was killed by a car. (Photo by Mark Nolan/Getty Images)

Shokyo Miura, a Buddhist monk and one of the on-site priests, poses for pictures outside Tera Cafe in Tokyo, Japan, April 1, 2016. At first glance, the cafe, which also serves alcohol, looks like any other except for an altar next to the countertop bar with a Buddha statue set against a gold backdrop. The menu confirms this is something different. It lists classes for 1,500 yen ($14) in weaving prayer beads, calligraphy with sutras, or lines of scripture, and consultations with a Buddhist priest. (Photo by Yuya Shino/Reuters)

A competitor gestures as he crawls beneath barbed wire during the Tough Guy event in Perton, central England February 1, 2015. The annual event to raise cash for charity challenges thousands of international competitors in a cross country run followed by an assault course consisting of obstacles including water, fire and tunnels. (Photo by Phil Noble/Reuters)

Two F-15E Strike Eagles wait to receive fuel from a KC-135R Stratotanker during exercise Red Flag 15-1 on their way to Nellis Air Force Base, Nev., Jauary 23, 2015. The F-15s are assigned to the 4th Fighter Wing. U.S. (Photo by Airman 1st Class Aaron J. Jenne/Reuters)