A female Marine prepares to throw a practice grenade during Marine Combat Training (MCT) on February 21, 2013 at Camp Lejeune, North Carolina. Since 1988 all non-infantry enlisted male Marines have been required to complete 29 days of basic combat skills training at MCT after graduating from boot camp. MCT has been required for all enlisted female Marines since 1997. About six percent of enlisted Marines are female. (Photo by Scott Olson)

Girls Aloud: Nicola Roberts, Kimberley Walsh, Sarah Harding and Cheryl Cole at Kimberley Walsh's birthday party hosted by Damian Darkko at Mint Nightclub in London, Britain on November 25, 2006. The Girls Aloud star Sarah Harding has died at the age of 39, her mother has said in a post on Instagram. Issue date: Sunday September 5, 2021. (Photo by Rex Features/Shutterstock)

In this September 21, 2017, local villagers repair a fishing boat in Shah Porir Dwip, an island by the Bay of Bengal at Bangladesh’s southern tip. This island can mean both hope and death for the Rohingya Muslims who are desperate to escape the violence that has engulfed their lives in Myanmar’s Rakhine state. High tide or low, day or night, rough waters or calm, when they can find a boat, the Rohingya take their chance to flee to Bangladesh. More than 430,000 have left Myanmar in less than a month. (Photo by Bernat Armangue/AP Photo)

A worker is immersed in a kaleidoscope of colour while they paint traditional umbrellas in Juwiring, Klaten, Central Java, Indonesia in December 2023. The workers who spend around 8 hours a day, depending on order quantities and customer deadlines are paid around Ј200 a month. They will paint a batch over the period of two to three days until each layer of paint is dry. Extras of the traditional umbrella will be made as many tourists come to buy them. (Photo by Lia Indriani/Solent News & Photo Agency)

This picture taken on September 3, 2014 shows a man taking pictures of floodwater released from the Three Gorges Dam, a gigantic hydropower project on the Yangtze river, in Yichang, central China's Hubei province, after heavy downpours in the upper reaches of the dam caused the highest flood peak of the year. Eleven people died and 27 others are missing after torrential rains battered southwest China's Chongqing, a municipality in the upper reaches of the Three Gorges Dam, causing thousands of houses to collapse, state media said. (Photo by AFP Photo/Stringer)

Extraordinary tales of everyday heroism have been illustrated beautifully by renowned US photographer Steve McCurry in the new 2015 Lavazza Calendar. The calendar which has been created in collaboration with the Slow Food movement, features twelve breathtaking pictures, capturing the spirit, strength and humanity of the Earth Defenders – women and men who protect their land and projects in Africa with passion and bravery. The proceeds from sales of the calendar and all donations will be contributed entirely to create 10,000 food gardens in African schools and villages by the end of 2016. (Photo by Steve McCurry/2015 Lavazza Calendar)

Seized plastic handguns which were created using 3D printing technology are displayed at Kanagawa police station in Yokohama, south of Tokyo, in this photo taken by Kyodo May 8, 2014. Yoshimoto Imura became the first man to be arrested in Japan for illegal possession of two guns he created himself using 3D printing technology, Japanese media said on Thursday. The 27-year-old, a college employee in the city of Kawasaki, was arrested after police found video online posted by Imura claiming to have produced his own guns. Gun possession is strictly regulated in Japan. Police raided Imura's home and found five guns, two of which could fire real bullets, Japanese media said. (Photo by Reuters/Kyodo)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)