Shanshan He, of China, competes at Women's 1500 -T11 at the Stade de France stadium, during the 2024 Paralympics, Sunday, September 1, 2024, in Paris, France. (Photo by Emilio Morenatti/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

“Misty Morning”. Every morning, people expect sunny weather. Photo location: Bali, Indonesia. (Photo and caption by Henry Adam/National Geographic Photo Contest)

A riot policeman uses a baton to hit a rioting University of Nairobi student in Kenya's capital Nairobi, in this May 20, 2014 file photo. (Photo by Noor Khamis/Reuters)

Natasha Hastings of U.S. on the starting block before the women's 400 metres heats during the 15th IAAF World Championships at the National Stadium in Beijing, China August 24, 2015. (Photo by Lucy Nicholson/Reuters)

A devotee of the Chinese Jui Tui Shrine has his face pierced with metal rods during a street procession during the annual Vegetarian Festival in the southern Thai town of Phuket on October 19, 2015. During the festival, which begins on the first evening of the ninth lunar month and lasts nine days, religious devotees slash themselves with swords, pierce their cheeks with sharp objects and commit other painful acts to purify themselves, taking on the sins of the community. (Photo by Nicolas Asfouri/AFP Photo)

A model has her hair and make-up done backstage ahead of a show of British designer Jasper Conran at the London Fashion Week, in London, Britain, 15 September 2018. (Photo by Tolga Akmen/EPA/EFE)