Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Rahma, 19 (L), pictured with her 10-year old brother Fahad on June 21, 2016 in Kano, Nigeria. A teenage girl born without limbs lives her life in a plastic bowl. Rahma Haruna is a bright, happy girl, despite suffering from a mystery condition that stopped her arms and legs developing properly – leaving her practically limbless and in constant pain. The 19-year- old, from Kano, Nigeria, was born a healthy baby but when she turned six months old her growth came to a sudden halt and she stopped hitting key development milestones. Rahma’s family do their best to provide her with a fulfilling life and transport her around the village in a plastic bowl. Rahma said: “They help me a lot. How do they? They give me anything I need”. Rahma died on 25 December 2016. (Photo by Sani Maikatanga/Barcroft Images)

A boy sits in a canoe in front of a shed built on a raft in the Makoko fishing community on the Lagos Lagoon, Nigeria February 29, 2016. In Makoko, a sprawling slum of Nigeria's megacity Lagos, a floating school capable of holding up to a hundred pupils has since November brought free education to the waterways known as the Venice of Lagos. It offers the chance of social mobility for youngsters who, like most of the city's 21 million inhabitants, lack a reliable electricity and water supply and whose water-based way of life is threatened by climate change as well as rapid urbanisation. (Photo by Akintunde Akinleye/Reuters)

Supporters of the presidential candidate Muhammadu Buhari and his All Progressive Congress hits with a motorbike another supporter during celebrations in Kano March 31, 2015. Nigeria's opposition APC declared an election victory on Tuesday for former military ruler Buhari and said Africa's most populous nation was witnessing history with its first democratic transfer of power. (Photo by Goran Tomasevic/Reuters)

A young girl sits on a mat, as worshippers arrive to pray to mark the Muslim Eid-al-Adha (Festival of Sacrifices) without observationg precautionary measures to curb the spread of COVID-19, in Kara, Ogun State in southwest Nigeria, on July 31, 2020. Nigerian Muslim faithfuls joined their counterparts across the world to celebrate Eid-El-Adha, Islamic festival of sacrifice. (Photo by Pius Utomi Ekpei/AFP Photo)

French artist Gilbert Legrand’s new series takes everyday objects like corkscrews, tape measures, and more and turns them into hilariously cute characters that almost make you forget their original purpose. Skillfully using each object’s natural shape, he crafts a character full of whimsy and personality. Each is painted to detail, with even the tiniest of characters bearing an expression which leaves no doubt as to their feelings about the situation. It truly takes a talented hand and imagination to turn paint brushes and zippers into humorous characters with surprisingly huge personalities.

On September 1, 2004, Chechen militants stormed an elementary school in the town of Beslan in the Russian republic of North Ossetia. They took 1,100 teachers, children, and their relatives hostage, demanding the withdrawal of federal forces from Chechnya as a condition for their release. On September 3, 2004, Russian security forces stormed the building, resulting in a battle in which more than 330 hostages died, including 186 children. Here: A man assists two young hostages who managed to escape from the school building after special forces entered the school in Beslan, North Ossetia, Friday 03 September 2004. (Photo by Yuri Kochetkov/EPA)