A visitor holds an Israeli-made rifle during the 8th International Land and Naval Defense system exhibition, in New Delhi, India, on February 6, 2014. (Photo by Anindito Mukherjee/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Shi'ite worshiper bleeds after cutting his scalp in a ritual display of mourning during an Ashura commemoration ceremony outside Kadhimiya shrine on December 6, 2011 in Baghdad, Iraq. Ashura marks the death of Prophet Muhammad's grandson the revered Imam Hussein in Karbala, Iraq in 680 AD. Shi'ite festivals were prohibited during the time of Sunni dictator Saddam Hussein's rule. (Photo by Mario Tama/Getty Images)

Turkana tribesmen walk with guns in order to protect their cattle from rival Pokot and Sambur tribesmen near Baragoy, Kenya February 14, 2017. Cattle rustling and competition for grazing have long troubled northern Kenya, but severe drought and political rivalries ahead of the elections have exacerbated the situation between ethnic tribes. (Photo by Goran Tomasevic/Reuters)

Men ride on a “mikoshi” or portable shrine as local people carry it into the sea during a festival to wish peace in the ocean and good fortune in the new year in Oiso, west of Tokyo, January 1, 2015. (Photo by Yuya Shino/Reuters)

An Afghan policeman carries a wounded man at the site of a suicide attack in Kabul March 25, 2015. Six people were killed and more than 30 injured in the suicide bombing in the Afghan capital on Wednesday that struck close to the presidential palace in the heart of the city, the Interior Ministry said. The suicide bomber had been travelling in a vehicle packed with explosives and it was not immediately clear what the target of the attack had been. (Photo by Omar Sobhani/Reuters)

Wrestler Kairi Hojo jumps at her opponent Mieko satomura during their Stardom female professional wrestling show at Korakuen Hall in Tokyo, Japan, July 26, 2015. Professional women's wrestling in Japan means body slams, sweat, and garish costumes. But Japanese rules on hierarchy also come into play, with a culture of deference to veteran fighters. The brutal reality of the ring is masked by a strong fantasy element that feeds its popularity with fans, most of them men. (Photo by Thomas Peter/Reuters)

A dog plays with a giant soap bubble in downtown Kiev, Ukraine, 06 March 2020. (Photo by Sergey Dolzhenko/EPA/EFE)