Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Rope access technicians carry out maintenance service on wind turbines including repairs, blade inspections and cleaning in Izmir, Turkey on February 19, 2021. In Turkey, where investments in renewable energy has increased, there are wind tribunes over 3,500. (Photo by Mahmut Serdar Alakus/Anadolu Agency via Getty Images)

Four hundred buyers from around the world join 260 diamond manufacturing and trading firms on International Diamond Week as some 1,500 people are expected to trade more than billion of polished diamonds this week in Ramat Gan, Israel on February 16, 2016. The Israel Diamond Exchange is considered the most secure in the world, covering an area of 100,000 square meters with 3,500 bourse members. (Photo by Nir Alon via ZUMA Wire)

Music student Daniele Gonzalez, (centre row, L), and Australian musician Susie Park from the Minnesota Orchestra (centre row, 2nd L), react during a rehearsal in Havana, May 15, 2015. The Minnesota Orchestra will offer two concerts in Havana and is the first major U.S. orchestra to play in Cuba since 1999. The trip cost nearly $1 million. It was underwritten by Marilyn Carlson Nelson, an heir to the Carlson hotel company fortune, and her husband Glen. The U.S. government gave special permission for a direct charter flight from Minneapolis to Havana for the event, putting 4 tons of equipment and 160 people on an Airbus 330. (Photo by Alexandre Meneghini/Reuters)

An image produced by the Hubble telescope of the perfectly “edge-on” galaxy, or NGC 4013, March 1, 2001. This new Hubble picture reveals, with great detail, huge clouds of dust and gas extending along, as well as far above, the galaxy's main disk. NGC 4013 is a spiral galaxy, similar to the Milky Way, lying some 55 million light-years from Earth in the direction of the constellation Ursa Major. Viewed face-on, it would look like a nearly circular pinwheel, but NGC 4013 happens to be seen edge-on from our vantage point. Even at 55 million light-years, the galaxy is larger than Hubble's field of view, and the image shows only a little more than half of the object, albeit with unprecedented detail. (Photo Courtesy of NASA/Newsmakers)

“Space Exploration Technologies Corp. (SpaceX) is an American space transport company founded by PayPal co-founder Elon Musk. It has developed the Falcon 1 and Falcon 9 rockets, both of which are built with a goal of being reusable launch vehicles. SpaceX is also developing the Dragon spacecraft to be carried to orbit by Falcon 9 launch vehicles. SpaceX designs, tests and fabricates the majority of their components in-house, including the Merlin, Kestrel, and Draco rocket engines. In December 2010, SpaceX became the first private company to successfully launch, orbit and recover a spacecraft (a Dragon)”. – Wikipedia

Photo: Elon Musk, CEO of Space Exploration Technologies Corp, speaks during a news conference at the National Press Club April 5, 2011 in Washington, DC. Elon Musk, CEO of Space Exploration Technologies Corp (SpaceX) and Tesla Motors, held the news conference to announce SpaceX's Falcon Heavy rocket which could complete missions to the International Space Station and Moon and should be ready for use by the end of 2012. (Photo by Brendan Smialowski/Getty Images)

Auxiliary Territorial Service (ATS) plotters at work at Coastal Artillery Headquarters in Dover, December 1942. The Auxiliary Territorial Service was the women's branch of the British Army during the Second World War. It was formed on 9 September 1938, initially as a women's voluntary service, and existed until 1 February 1949, when it was merged into the Women's Royal Army Corps. The ATS had its roots in the Women's Auxiliary Army Corps (WAAC), which was formed in 1917 as a voluntary service. During the First World War its members served in a number of jobs including clerks, cooks, telephonists and waitresses. The WAAC was disbanded after four years in 1921. (Photo by Ted Dearberg/IWM/PA Wire)

In this photo taken on Monday, October 27, 2014, a cactus stands at a broken window in a damaged house after shelling not far from Donetsk airport in the town of Donetsk, eastern Ukraine. Donetsk, which has lost about 400,000 of its 1 million pre-war population, is bracing to a winter ahead. In a climate like eastern Ukraine's, where temperatures typically stay below zero all winter, the damage to the critical infrastructure and lack of effort to provide adequate shelter to people whose homes were destroyed could literally mean a death from the cold. (Photo by Dmitry Lovetsky/AP Photo)