Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Music student Daniele Gonzalez, (centre row, L), and Australian musician Susie Park from the Minnesota Orchestra (centre row, 2nd L), react during a rehearsal in Havana, May 15, 2015. The Minnesota Orchestra will offer two concerts in Havana and is the first major U.S. orchestra to play in Cuba since 1999. The trip cost nearly $1 million. It was underwritten by Marilyn Carlson Nelson, an heir to the Carlson hotel company fortune, and her husband Glen. The U.S. government gave special permission for a direct charter flight from Minneapolis to Havana for the event, putting 4 tons of equipment and 160 people on an Airbus 330. (Photo by Alexandre Meneghini/Reuters)

Rope access technicians carry out maintenance service on wind turbines including repairs, blade inspections and cleaning in Izmir, Turkey on February 19, 2021. In Turkey, where investments in renewable energy has increased, there are wind tribunes over 3,500. (Photo by Mahmut Serdar Alakus/Anadolu Agency via Getty Images)

Indigenous dancers participate in a traditional healing ceremony for the mother earth at El Salvador del Mundo Square in San Salvador, December 10, 2014. Salvadorean indigenous organizations participated in a ceremony to ask for solutions to stop climate change and respect planet earth as the U.N. Climate Change Conference COP 20 is bring held in Peru. The two-week long United Nations climate summit opened on December 1 in Lima, with experts and analysts from around the world gathering to discuss melting glaciers and extreme weather patterns. (Photo by Jose Cabezas/Reuters)

There isn’t exactly a college out there for face painting so Elsa Rhae Pageler‘s talent is as raw as it comes. Perhaps what’s even more amazing is that the video editor and producer from Kansas City graduated with a degree in Film and Media Studies and only does face painting and airbrushing as a side job. An application may take anywhere from 1 to 3 hours and apart from outside gigs, she features video tutorials on her YouTube channel showing how she paints herself to recreate video game and fictional characters. Photo: “Face Palm”. (Photo by Elsa Rhae Pageler)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“The Spanish Civil War (The Crusade among Nationalists, Fourth Carlist War among Carlists, The Rebellion or Uprising among Republicans) was a major conflict fought in Spain from 17 July 1936 to 1 April 1939. An estimated total of 500,000 people lost their lives as a consequence of the War”. – Wikipedia. Photo: Actors take part in a re-enactment of the “Battle of Areces” that took place during the Spanish Civil War, in Grullos, north of Spain, September 14, 2013. The re-enactment of the historic 1937 battle was organised by the Frente del Nalon Association. (Photo by Eloy Alonso/Reuters)

“Sixteen pilot whales died when they became stranded at Pittenweem, near St Andrews, on Sunday morning, Forth Coastguard said.

The mammals were part of a group of 26, of which 10 were refloated and returned to sea by vets and more than 50 volunteers from the emergency services and British Divers Marine Life Rescue. The whales were kept cool and hydrated with wet blankets and sheets on the shore”. – WalesOnline

Photo: Emergency service personnel walk near beached whales as they continue in their rescue attempt to save a large number of pilot whales who have beached on September 1, 2012 in Pittenweem, Scotland. A number of whales have died after being stranded on the east coast of Scotland between Anstruther and Pittenweem. (Photo by Jeff J. Mitchell)