Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“Weapons Instructor”, 2012. It’s a well known fact that the IDF trains some of the best soldiers in the world, but at the source of every good soldier lies an exceptional instructor – and that’s where Cpl. Daniella Stepanoe steps in. She travels from base to base training everyone from paratroopers to elite special forces units in the use of their weapons. (Photo by Israel Defense Forces)

A graffiti, portraying a woman, is seen in Medellin, Colombia on November 19, 2017. Mural graffitis from different artists, street art can be seen in almost every city on Earth, but street arts raw power and potential for change was felt by me most intensively in Medellins Comuna 13, previously one of Colombias most dangerous neighbourhoods, in fact Communa 13 was constant battleground between gangs, narcos, paramilitaries and the government, but today you would hardly recognise it. (Photo by Juancho Torres/Anadolu Agency/Getty Images)

These stunning images could be mistaken for a cheetah ravenously chasing down a dog, but in fact, the pair are best of friends. Savanah, the one-and-a-half-year-old cheetah and Max, who is just a few weeks younger, were put together when Savanah was just 10-weeks-old. Ever since, their friendship has amazed visitors at Cincinatti Zoo, who are delighted but confused as to why the spotted beast hasnt eaten the dashing hound. So, when it snowed, Savanah and Max just like young children were very excitable and wasted no time playing in the snow. (Photo by Caters News Agency)

These picture look like an artist has painted abstract patterns on canvas – but in fact they are natural rivers captured on camera. The spectacular rivers in Iceland's central highlands and southern parts originate from glaciers, which is why the water is a milky colour. They are shallow rivers and the water spreads quickly over a flat and sandy surface, creating random and beautiful patterns. Photographer Andrey Ermolaev from Moscow, Russia, flew 500ft above the unique sight in a small plane. (Photo by Andrey Ermolaev/Solent News)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

These may look like alien creatures from another planet, but the odd organisms are, in fact, colorful, microscopic life forms found in our forests. The bizarre slime molds, known as mycetozoa or fungus animals, were captured by geologist Valeriya Zvereva. She spent months documenting the common life forms that are found beneath our feet – but are rarely seen. Incredibly, the organisms can move and hunt for other microscopic life forms on which to feed. Zvereva, who is from Moscow, used a special macro lens to capture the vibrant and up-close shots, which show off the organisms’ unlikely beauty. (Photo by Valeriya Zvereva/Caters News)

A man hugs his monitor lizard who is wearing a Christmas hat on December 25, 2021 in Bangkok, Thailand. Monitor lizard enthusiasts gather on Christmas Day for a garden party at the Somtum Khun Daeng restaurant and cafe to share their appreciation for their monitor lizards. The event for owners of this controversial Thai pet included important facts and information about monitor lizard care as well as prizes for those who brought their lizard with them. (Photo by Lauren DeCicca/Getty Images)