Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

U.S. Marine Lt. Ben Reid from 1/2 Charlie Company of Task Force Tarawa waits to be medivaced after being hit with shrapnel and a machine gun round, in the southern Iraqi city of Nasiriyah, on March 23, 2003. The Marines suffered a number of deaths and casualties during gun battles throughout the city. (Photo by Joe Raedle via The Atlantic)

In this February 19, 2014 photo, a skate seller puts slices of skate into styrofoam boxes for shipment to customers around South Korea at a fish market in Mokpo, a port city on the southwestern tip of the Korean Peninsula. The aroma of one of southwestern South Korea's most popular delicacies regularly gets compared to rotting garbage and filthy bathrooms. And that's by fans. The unusual dish is typically made by taking dozens of fresh skate, a cartilage-rich fish that looks like a stingray, stacking them up in a walk-in refrigerator and waiting. Up to a month in some cases. (Photo by Ahn Young-joon/AP Photo)

A dirty thunderstorm occurs over Mount Sakurajima as the volcano erupts violently at 12:03 am on July 26, 2016 in Tarumizu, Kagoshima, Japan. The eruption occurred at the mountain's Showa crater. This is the first time that the active volcano in southern Kyushu has spewed out a smokestack that high since an eruption on August 18, 2013, according to the Kagoshima Meteorological Office. (Photo by The Asahi Shimbun via Getty Images)

“Dog meat refers to edible parts and the flesh derived from (predominantly domestic) dogs. Human consumption of dog meat has been recorded in many parts of the world, including ancient China, ancient Mexico, and ancient Rome. According to contemporary reports, dog meat is consumed in a variety of countries such as Switzerland, China, Vietnam, the Philippines, and Korea. In addition, dog meat has also been used as survival food in times of war and/or other hardships”. – Wikipedia

Photo: A chef prepares dog meat at a restaurant on July 4, 2005 in Gwacheon, South Korea. Dog meat is a traditional dish in Korea dating back to the Samkuk period (period of the three kingdoms BC 57 – AD 668). Although many recipes existed historically for dog meat, now chefs only make soups, or dishes using boiled or roasted meat. Koreans traditionally eat dog meat on the hottest day of the summer, for it's reputed benefits of virility, invigoration and health. (Photo by Chung Sung-Jun/Getty Images)

A girl laughs while unloading her boat of produce at a market in Ganvie on January 6, 2012 in Cotonou, Benin. Often called the Venice of Africa, Ganvie is a stilted fishing village on Lake Nokoue, near Cotonou in Benin, the largest such village in Africa, and home to approximately 20,000 residents. (Photo by Dan Kitwood/Getty Images)

Russian Foreign Ministry spokeswoman Maria Zakharova dances during the reception in honour of heads of the delegations at the Russia-ASEAN summit in Sochi, Russia, May 19, 2016. (Photo by Host photo agency via Reuters)

“Kimchi, also spelled gimchi, kimchee, or kim chee, is a traditional fermented Korean dish made of vegetables with varied seasonings. There are hundreds of varieties of kimchi made with a main vegetable ingredient such as napa cabbage, radish, green onions or cucumber. It is the most common banchan, or side dish, in Korean cuisine. Kimchi is also a main ingredient for many popular Korean dishes such as kimchi stew (kimchi jjigae), kimchi soup (kimchiguk), and kimchi fried rice (kimchi bokkeumbap)”. – Wikipedia

Photo: South Korean housewives, among more than two thousand who gathered for an event sponsored by state officials to help the needy, make kimchi, the traditional pungent vegetable dish on the grounds in front of Seoul City Hall on November 20 in Seoul, South Korea. (Photo by Chung Sung-Jun/Getty Images)