A Chinese girl in traditional dress eats her lunch in a Five Guys restaurant in between shooting videos for her Chinese social media account on October 18, 2023 in London, United Kingdom. (Photo by Dan Kitwood/Getty Images)

Devotees pour water on a revered Bodhi tree at Shwedagon Pagoda to mark Buddha's Birthday, which falls on the Full Moon Day of Kasone, in Yangon on May 11, 2025. (Photo by Sai Aung Main/AFP Photo)

Sudan cheetah cub Assama inspects a camera bag in its enclosure at the Landau Zoo, in Landau, Germany, 03 September 2025. Assama, born in July as the only cub to a cheetah cat, was rejected by its mother, and is now being bottle-fed by its caretakers. (Photo by Ronald Wittek/EPA)

A man looks at a statue of the Greek god Poseidon on a beach during the passage of tropical storm Beryl in Progreso, on the Yucatan Peninsula, Mexico, on July 5, 2024. Beryl weakened to a tropical storm Friday after hitting Mexico as a Category 2 hurricane, with fierce winds causing material damage but no injuries along the tourist-rich Yucatan Peninsula. (Photo by Hugo Borges/AFP Photo)

Participants dance during the West Indian Day Parade in the Brooklyn borough of New York September 5, 2016. The Labor Day Carnival (or West Indian Carnival) is an annual celebration held on American Labor Day (the first Monday in September) in Crown Heights, Brooklyn, in New York City. (Photo by Eric Thayer/Reuters)

Women sunbath as Ferrari's Brazilian driver Felipe Massa drives past during the third practice session at the Circuit de Monaco in Monte Carlo on May 25, 2013 ahead of the Monaco Formula One Grand Prix. (Photo by Alexander Klein/AFP Photo)

People walk down the street while Hurricane Matthew approaches in Port-au-Prince, Haiti October 3, 2016. (Photo by Carlos Garcia Rawlins/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?