Migrants storm into a train at the Keleti train station in Budapest, Hungary, September 3, 2015 as Hungarian police withdrew from the gates after two days of blocking their entry. (Photo by Laszlo Balogh/Reuters)

A Tibetan mastiff dog is displayed for sale at a mastiff show in Baoding, Hebei province, south of Beijing on March 9, 2013. Fetching prices up to around 750,000 USD, mastiffs have become a prized status-symbol amongst China's wealthy, with rich buyers across the country sending prices skyrocketing. Owners say the mastiffs, descendents of dogs used for hunting by nomadic tribes in central Asia and Tibet are fiercely loyal and protective. Breeders still travel to the Himalayan plateau to collect young puppies, although many are unable to adjust to the low altitudes and die during the journey. (Photo by Ed Jones/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Indian artist Sudarsan Pattnaik works on a sand sculpture depicting drowned Syrian boy Aylan Kurdi at Puri beach, some 65 kilometers away from Bhubaneswar, on September 4, 2015. Charities helping refugees saw a surge in donations on September 4 across Europe as people shocked by the heart-rending images of a drowned Syrian boy on a Turkish beach dug deep to help out. The photos of the lifeless body of three-year-old Aylan Kurdi, lying on a beach in Bodrum, Turkey, have triggered a wave of emotion across the continent, despite deep divisions among European governments on how to deal with the crisis. (Photo by Asit Kumar/AFP Photo)

A racegoers walks into a rubbish bin following 2016 Melbourne Cup Day at Flemington Racecourse on November 1, 2016 in Melbourne, Australia. (Photo by Scott Barbour/Getty Images)

As the sun sets on the Malecon in Havana on Friday January 23, 2015, Surenis Angulo de la Paz, 24, center, dances as group of locals play music around her. Behind her is Fidel Lopez, 55. (Photo by Sarah L. Voisin/The Washington Post)

A reporter takes pictures of a soldier during the annual Han Kuang military exercise in Kinmen, Taiwan, September 7, 2015. Rustic Kinmen, with a population of less than 129,000, is a half-hour ferry ride to China, but it takes an hour to fly to major Taiwan cities. Just off its shores, glass-walled high-rises wink seductively from the booming mainland port of Xiamen in one of China's most prosperous provinces. (Photo by Pichi Chuang/Reuters)

Chinelos (traditional costumed dancers) perform in front of San Andres Ocotlan church as part of continuing festivities to welcome the new year in Calimaya, Mexico on January 4, 2016. (Photo by Arturo Hernandez/Demotix/Corbis)