Gold medalist Luiza Gega of Albania celebrates after the Athletics - Women's 3000m Steeplechase Final on day 10 of the European Championships Munich 2022 at Olympiapark on August 20, 2022 in Munich, Germany. (Photo by Wolfgang Rattay/Reuters)

A man walks by as tourists take selfies on the French Riviera city of Nice on June 24, 2019, as temperatures soar to 33 degrees Celsius. Forecasters say Europeans will feel sizzling heat this week with temperatures soaring as high as 40 degrees Celsius (104 degrees Fahrenheit) in an “unprecedented” June heatwave hitting much of Western Europe. (Photo by Valery Hache/AFP Photo)

Students wearing masks as a precaution amid the spread of COVID-19 put away a Cuban flag so it does not get wet in the rain on their first day of school after months without face-to-face classes in Havana, Cuba, Monday, November 8, 2021. As Cuba approaches the announced date of Nov. 15 for the reopening of the entire country to the world, getting children back to school is one of its priorities. (Photo by Ramon Espinosa/AP Photo)

Jordan Mann (R) falls into the water as he and Jordan Cross compete in the first round of Men's 3000 Meters Steeplechase during day four of the 2020 U.S. Olympic Track & Field Team Trials at Hayward Field on June 21, 2021 in Eugene, Oregon. (Photo by Patrick Smith/Getty Images)

Karima Adebibe, the newly crowned face of Lara Croft, poses, with a Burmese python on the eve of the release of the record breaking new video game “Lara Croft Tomb Raider; Legend” at The Barbican on April 6, 2006 in London, England. (Photo by Gareth Cattermole/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Biologists Jenna Cormany (L) and Lauryn Wright of the South Carolina Department of Natural Resources help to release a leatherback turtle in Isle of Palms, South Carolina March 12, 2015. The 475-pound turtle was the first living leatherback turtle to be recovered in South Carolina and one of only a handful ever treated at rehabilitation facilities in the United States. It was found March 7 on the beach on Yawkey-South Island Reserve, a 3.5-mile-long (5.6-km-long) barrier island and wildlife preserve near Georgetown, South Carolina. (Photo by Randall Hill/Reuters)