A girl arrives at Batu Caves temple for Diwali celebrations on November 04, 2021 in Gombak, Selangor, Malaysia. Deepavali, or Diwali, known as the festival of light, is celebrated by Hindu communities every autumn all over the world. As Malaysia gradually eases its COVID-19 restrictions, religious activities and prayers in temples are allowed only for fully-vaccinated individuals, with mask-wearing and social distancing measures in place. (Photo by Annice Lyn/Getty Images)

British television, radio presenter and DJ Maya Jama has her hair brushed upon arrival at the Brit Awards 2022 in London Tuesday, February 8, 2022. (Photo by Joel C. Ryan/Invision/AP)

A girl wearing a face mask as a precaution against the coronavirus walks past a display of garments at a market in Bengaluru, India, Saturday, January 9, 2021. India will kick off the coronavirus vaccination drive on Jan. 16 to stem the pandemic in the world's second-most populous country. A Health Ministry statement says that priority will be given to the healthcare workers and the frontline workers, estimated around 30 million. (Photo by Aijaz Rahi/AP Photo)

Aerialists Luka Owen and Daniel Connor perform with a Fork Lift Truck to mark the handover of the former Daimler Car Factory to Imagineer by the Wigley Group on April 14, 2021 in Coventry, England. The building will include a sound recording studio and edit suite, as well as a Sprung Dance Floor and Vertical Dance Wall. As well as providing a home for Imagineer’s innovative education and training programmes aimed at young people and people with disabilities. (Photo by Darren Staples/Getty Images)

Natalia Grossman of the USA competes during the women's finals of the IFSC Climbing World Cup Meiringen on April 09, 2022 in Meiringen, Switzerland. (Photo by Marco Kost/Getty Images)

A man carrying wall-clocks for sale walks along closed currency exchange shops, in Peshawar, Pakistan on September 12, 2023. (Photo by Fayaz Aziz/Reuters)

A “caixer” (horse rider) rears up on his horse during the traditional “Jaleo” at the Sant Lluiset Festival in Sant Lluis, Spain on September 3, 2022. (Photo by Matthias Oesterle/Rex Features/Shutterstock)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?