A high temperature alerts were issued as a record-setting summer heat wave continued to bake most parts of south China. (Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Kendall Jenner attends the 2018 Vanity Fair Oscar Party following the 90th Academy Awards at The Wallis Annenberg Center for the Performing Arts in Beverly Hills, California, on March 4, 2018. (Photo by Splash News and Pictures)

Bollywood actress Chitrashi Rawat lies in a plastic drum as she is briefed by a crew member during the shoot for the film “Black Home” at a beach on the outskirts of Mumbai April 26, 2013. (Photo by Danish Siddiqui/Reuters)

“Li Xiaolu (also known as Lulu and as Jacqueline Li) (born 30 September 1982) is a Golden Horse award-winning Chinese actress, best known for her role in Joan Chen's directing debut Xiu Xiu: The Sent Down Girl”. – Wikipedia

Photo: Chinese actress and singer Li Xiaolu performs during the 2008 Beijing Pop Music Awards ceremony organized by Beijing Music Radio FM 97.4 on January 11, 2009 in Beijing, China. (Photo by China Photos/Getty Images)

Sara White, dressed as Ginny Weasley, a fictional character in J. K. Rowling's Harry Potter series, poses for portrait at the launch of “Harry Potter and the Cursed Child” at Foyles book store on July 30, 2016 in London, England. The script book of the play of the same name, which is on at Palace Theatre, billed as the eighth Harry Potter story, is on sale from midnight tonight. (Photo by Rob Stothard/Getty Images)

A Filipino devotee is carried by police officers outside the Quiapo church after she fainted during the Black Nazarene feast day in Manila, Philippines, January 9, 2020. (Photo by Willy Kurniawan/Reuters)

A participant with a painted face takes part in Delhi Queer Pride March, an event promoting gay, lesbian, bisexual and transgender rights, in New Delhi, India on January 8, 2023. (Photo by Adnan Abidi/Reuters)