People jump over the fire wearing traditional Russian village-style clothes as they celebrate the summer solstice with a bonfire in the village of Okunevo, about 200 kilometers (125 miles) northeast of the Siberian city of Omsk, Russia, in Okunevo, Russia, late Thursday, June 20, 2024. (Photo by Evgeniy Sofiychuk/AP Photo)

Girls embrace in front of a makeshift memorial for victims by the Covenant School building at the Covenant Presbyterian Church following a shooting, in Nashville, Tennessee, March 28, 2023. A heavily armed former student killed three young children and three staff in what appeared to be a carefully planned attack at a private elementary school in Nashville on Monday, before being shot dead by police Chief of Police John Drake named the suspect as Audrey Hale, 28, who the officer later said identified as transgender. (Photo by Brendan Smialowski/AFP Photo)

Models pose during the Macgraw presentation show during Afterpay Australian Fashion Week 2023 on May 18, 2023 in Sydney, Australia. (Photo by James Gourley/Getty Images for AAFW)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A campaign model demonstrates crazy eyes glasses during the International Tokyo Toy Show 2016 in Tokyo, Japan, 09 June 2016. The trade show opens to the general public on 11 and 12 June. (Photo by Christopher Jue/EPA)

A soldier walks on the bank of the river in central Pyongyang, North Korea on April 16, 2017. (Photo by Damir Sagolj/Reuters)

Britain Horse Racing, Royal Ascot, Ascot Racecourse on June 16, 2016. Ladies Day Racegoers wear hats. (Photo by Toby Melville/Reuters)

A cat is presented during “The "3rd International Pursaklar Cat Beauty Fest”, on October 14, 2018 in Ankara. (Photo by Adem Altan/AFP Photo)