Customers drink a coffee as several cats roam at Cat Cafe Melbourne on July 25, 2014 in Melbourne, Australia. Cat Cafe Melbourne is Australias first cat cafe. The cafe has several cats from rescue shelters which live at the premises. Patrons can watch and play with the cats while enjoying a coffee. Cat Cafes are becoming known world wide, the first opening in Taiwan in 1998. (Photo by Scott Barbour/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The Peugeot vehicle of driver Carlos Sainz of Spain is seen at the technical verification area ahead of the Dakar Rally 2016 in Buenos Aires, Argentina, January 1, 2016. (Photo by Marcos Brindicci/Reuters)

In this file photo taken on Saturday May 1, 1993, an elderly communist woman clutches her head as police on horseback patrol the streets in Moscow. When Alexander Zemlianichenko started working as an AP photographer in Moscow, the Soviet Union was nearing its demise. (Photo by Alexander Zemlianichenko/AP Photo)

Members of the Colombian Navy stand guard on top of a seized submarine built by drug smugglers in a makeshift shipyard in Timbiqui, department of Cauca February 14, 2011. Colombian authorities said the submersible craft was to be used to transport 8 tons of cocaine illegally into Mexico. (Photo by Jaime Saldarriaga/Reuters)

A nude protester faces off against Federal law enforcement officers, deployed under the Trump administration's new executive order to protect federal monuments and buildings, during a protest against racial inequality in Portland, Oregon, U.S. July 18, 2020. (Photo by Nathan Howard/Reuters)

In this November 28, 1966 file photo, one of the 10 beagles involved in the first test of the Veterans Administration Hospital in East Orange, N.J. smokes a cigarette through a machine linked to its windpipe by a plastic tube to test any link between smoking and emphysema. (Photo by AP Photo)