“The Spanish Civil War (The Crusade among Nationalists, Fourth Carlist War among Carlists, The Rebellion or Uprising among Republicans) was a major conflict fought in Spain from 17 July 1936 to 1 April 1939. An estimated total of 500,000 people lost their lives as a consequence of the War”. – Wikipedia. Photo: Actors take part in a re-enactment of the “Battle of Areces” that took place during the Spanish Civil War, in Grullos, north of Spain, September 14, 2013. The re-enactment of the historic 1937 battle was organised by the Frente del Nalon Association. (Photo by Eloy Alonso/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Indigenous dancers participate in a traditional healing ceremony for the mother earth at El Salvador del Mundo Square in San Salvador, December 10, 2014. Salvadorean indigenous organizations participated in a ceremony to ask for solutions to stop climate change and respect planet earth as the U.N. Climate Change Conference COP 20 is bring held in Peru. The two-week long United Nations climate summit opened on December 1 in Lima, with experts and analysts from around the world gathering to discuss melting glaciers and extreme weather patterns. (Photo by Jose Cabezas/Reuters)

Linda Evangelista, Naomi Campbell, Polly Mellon, and Christy Turlington, The Fashion Group International's 6th Annual “Night of 100 Stars” at the The Plaza Hotel in New York City, New York on October 29, 1989. (Photo by Ron Galella/WireImage)

“North and South Korea staged dueling war games Monday as threatening rhetoric from the rivals rose to the highest level since North Korea rained artillery shells on a South Korean island in 2010”. – Associated Press. Photo: North Korean soldiers with weapons attend military training in an undisclosed location in this picture released by the North’s official KCNA news agency in Pyongyang March 11, 2013. South Korea and U.S. forces are conducting large-scale military drills until the end of April, while the North is also gearing up for a massive state-wide military exercise. North Korea has accused the U.S. of using the military drills in South Korea as a launch pad for a nuclear war and has threatened to scrap the armistice with Washington that ended the 1950-53 Korean War. (Photo by KCNA/Reuters)

Women wearing masks and shields take a selfie in front of a praying altar during Lunar New Year in Chinatown in Manila, Philippines, February 12, 2021. (Photo by Eloisa Lopez/Reuters)

A member of an Egungun masquerade group, his identity obscured under his ornate costume in Ouidah, Benin on March 13, 2019. The exclusively male practitioners, found across Yoruba culture, use dance and spinning in the belief that they will summon the spirits of ancestors. (Photo by Massimo Rumi/Barcroft Images)

Bella Hadid and Joan Smalls are seen attending the Rei Kawakubo/Comme des Garcons: Art Of The In-Between' Costume Institute Gala – After Party on May 02, 2017 in New York City. (Photo by Splash News and Pictures)