Shaolin monks pose for a photograph in Chinatown on February 23, 2015 in London, England. The monks practice Shaolin Kung Fu which is believed to be the oldest institutionalised style of kung fu and are demonstrating their skills while in the UK. (Photo by Carl Court/Getty Images)

For the past 20 years,Marco has divided his time photographing, traveling, and living between italy and France. He regularly participates in workshops in Paris. Sharpening his technical skills and learning to take risks. He has been investigating various photographic styles, including macro-photography of precious stones and insects, portraits and weddings. All of these subjects have given him the opportunity to bring his love for the medium into areas which challenges his capacity to be creative.

A tourist wearing Hanfu, a style of clothing traditionally worn by the Han people, poses for a photo with blooming cherry blossoms on International Women's Day on March 8, 2024 in Kunming, Yunnan Province of China. (Photo by VCG/VCG via Getty Images)

A street performer dressed up as a waiter performs for at Marques de Larios street in downtown Malaga, Spain, July 4, 2016. (Photo by Jon Nazca/Reuters)

A suspected street robber is arrested by a policeman after a brief chase in the streets, June 20, 2016, in Manila, Philippines. The president-elect of the Philippines, Rodrigo Duterte, declared a war on crime and drugs after sweeping an election on May 9 and has been living up to his nickname, “the punisher”. Philippine police have been conducting night raids almost on a daily basis and revived a curfew for minors that had not been enforced for years, rounding up minors drinking on the streets. (Photo by Dondi Tawatao/Getty Images)

Revellers celebrate the New Year in Princes Street during Hogmanay street party celebrations in Edinburgh, Scotland January 1, 2015. (Photo by Russell Cheyne/Reuters)

An employee in a bookshop adjusts packaged cigarettes which have to be sold in identical olive-brown packets bearing the same typeface and largely covered with graphic health warnings, with the same style of writing so the only identifier of a brand will be the name on the packet, in Sydney on December 1, 2012. A new world-first law forcing tobacco companies to sell cigarettes in identical packets came into effect Saturday in Australia in an effort to strip any glamour from smoking and prevent young people from taking up the habit. (Photo by William West/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?