Preparation of a Cuban cake (a Mexican sandwich that is made with bread, generally a telera, bolillo or baguette, which is split in half and filled with different ingredients such as milanesa, sausages, cheese, avocado, onion, tomato, bacon, chili, chorizo, pineapple, among others), during the International Cake Fair on the esplanade of the Venustiano Carranza mayor's office in Mexico City on August 2, 2023. (Photo by Gerardo Vieyra/NurPhoto/Rex Features/Shutterstock)

A masked protester talks to a soldier during clashes after the funeral of Brig. Gen. Wissam al-Hassan October 21, 2012. Lebanese soldiers fired guns and tear gas to push back hundreds of protesters who broke through a police cordon and tried to storm the government headquarters in Beirut. (Photo by Hussein Malla/Associated Press)

A sloth peeks out from behind a door on a floating house in the “Lago do Janauari” near Manaus, Brazil, Tuesday, May 20, 2014. Manaus is one of the host cities for the 2014 World Cup in Brazil. (Photo by Felipe Dana/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“Nicholas II (Russian: Николай II, Николай Александрович Романов, tr. Nikolay II, Nikolay Alexandrovich Romanov) (18 May [O.S. 6 May] 1868 – 17 July 1918) was the last Emperor of Russia, Grand Prince of Finland, and titular King of Poland. His official title was Nicholas II, Emperor and Autocrat of All the Russias and he is known as Saint Nicholas the Passion-Bearer by the Russian Orthodox Church. Nicholas II, his wife, his son, his four daughters, the family's medical doctor, the Tsar's valet, the Empress' lady-in-waiting and the family's cook were murdered in the same room by the Bolsheviks on the night of 16/17 July 1918”. – Wikipedia

Photo: Tsar Nicholas II (1868–1918) with his wife. (Photo by W. & D. Downey/Getty Images). Circa 1900

A little girl hangs three Siamese kittens on a washing line in a garden in Croydon, London. (Photo by Fox Photos/Getty Images). 14th July 1931

A prototype battery-powered plane, called Greased Lightning or GL-10 is pictured flying at NASA's Langley Research Center in this undated handout photo obtained by Reuters May 1, 2015. The plane, which has 10 engines and can take off like a helicopter and fly efficiently like an aircraft, is currently in the design and testing phase. (Photo by Reuters/NASA)

A model wears a floral head dress as she promotes a chain of garden centres at the Royal Horticultural Soceity's Chelsea Flower Show in London, Britain, May 18, 2015. (Photo by Toby Melville/Reuters)