Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Aurora over a glacier lagoon”. A vivid green overheaded aurrora pictured in Iceland's Vatnajokull National Park reflected almost symetrically in Jokulsrlon Glacier lagoon. A complete lack of wind and currrent combin in this sheltred lagoon scene to crete an arresting mirror effect giving the image a sensation of utter stillness. Despite theis there is motion on a suprising scale, as the loops and arcs of the aurora are shaped by the shifting forces of the Earth's magnetic field. James Woodend of Great Britain won the grand prize with the image, beating out more than 2,500 other entries. The Astronomy Photographer of the Year 2014 contest is judged by the Royal Observatory Greenwich and BBC Sky at Night magazine. (Photo by James Woodend/The Astronomy Photographer of the Year 2014 Contest)

This undated handout picture made available on February 3, 2016 and provided by Russia's punk band Рussy Riot shows Рussy Riot frontwoman Nadezhda Tolokonnikova performing in the band's new music video titled “Chaika” in Moscow. Russian punk band Рussy Riot, which became a symbol of resistance for a church performance slamming President Vladimir Putin, released a new protest song on February 3 mocking a senior official for alleged corruption. Titled “Chaika”, the satirical song and accompanying video take aim at prosecutor general Yury Chaika, whose two sons have been accused of using their father's position to accrue large fortunes. (Photo by Andrey Noskov/AFP Photo/Russian Punk Band Рussy Riot)

Runner-up; Hon Yen marine ecosystem. Phu Yen, Vietnam. Every year between May and August, the coral of this rich and diverse ecosystem becomes exposed at low tide. (Photo by Truong Hoai Vu/Royal Society of Biology Photography Competition)

In this October 18, 2015 photo, contestant Carlos Angevil, Miss Gay Vargas, competes in the swimsuit category of the ninth annual Miss Gay Venezuela beauty pageant in Caracas, Venezuela. Miss Gay Venezuela requires contestants be younger than 37 and be at least 1.7 meters (5' 6" feet) tall. (Photo by Ariana Cubillos/AP Photo)

A man pedals his cycle rickshaw during monsoon rains in New Delhi, India August 31, 2016. Normal life was thrown out of gear as heavy rainfall lashed the city Wednesday morning, resulting in waterlogging and traffic jams. (Photo by Cathal McNaughton/Reuters)

A visitor looks at portraits of Mao Zedong amid his statues on display at a wholesale souvenir store in Shaoshan, Hunan Province in central China, 28 April 2016. Shaoshan is the hometown of former Communist leader Mao Zedong, popularly known as Chairman Mao. Thousands of visitors descend on this small Chinese town burrowed in the hills of Central China's Hunan province to pay homage to the “Great Helmsman” everyday. It is one of the core sites of the “Red Tourism” industry, where communist party cadres and ordinary Chinese tourists alike seek to relive the experiences and rekindle the spirit of the revolutionaries. (Photo by How Hwee Young/EPA)

A masked woman poses for a picture during a march demanding justice for the victims of gender violence and femicides in Mexico City, Mexico on August 16, 2020. (Photo by Raquel Cunha/Reuters)