A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Beachgoers watch the detonation of a 500 pound British bomb on the beach on May 19, 2014 in Wassenaar, Netherlands. The bomb was dropped by the British allied forces during the second world war over nearby Leiden where it was found on a building site. (Photo by Michel Porro/Getty Images)

United States Coast Guard Academy Cadets Second Class Aurimas Juodka, left, and Sheila Bertrand get in the face of “swab” Kevin Lennox as Bravo Company finishes at the barber shop and mailroom during R-Day, the reporting-in day that marks the beginning of the 7-week “Swab Summer” for the class of 2018 Monday, June 30, 2014, in New London, Conn. About 250 prospective cadets, Swabs, start the program designed to indoctrinate them to the military life of the academy and at the end will be accepted into the corps of cadets. (Photo by Sean D. Elliot/AP Photo/The Day)

A man invades the Red Carpet and is held by security at the “How To Train Your Dragon 2” Premiere at the 67th Annual Cannes Film Festival on May 16, 2014 in Cannes, France. The man stuck his head up America`s skirt before being dragged away by security. Pictured: Djimon Hounsou, Cate Blanchett, America Ferrera and Kit Harington. (Photo by Camilla Morandi/IPA)

Graduates jump as they pose for photographs in front of the Tiananmen Gate and the giant portrait of late Chinese Chairman Mao Zedong, on the Tiananmen Square in Beijing, June 19, 2014. (Photo by Reuters/Stringer)

Brett Gardner #11of the New York Yankees dives into second base on the back end of an attempted double during the first inning in a MLB baseball game at Yankee Stadium on September 3, 2014 in the Bronx borough of New York City. Gardner was tagged out on the play. (Photo by Rich Schultz/Getty Images)

Face Off is an American reality television game show on the Syfy cable network in which a group of prosthetic makeup artists compete against each other to create prostheses such as those found in science fiction and horror films.