Models walk the runway during Pets Carnival on day 1 of the Jember Fashion Carnival 2025 on August 08, 2025 in Jember, Indonesia. (Photo by Robertus Pudyanto/Getty Images)

White Bengal tiger named Romina is pictured inside its new enclosure at La Aurora Zoo in Guatemala City on October 24, 2024. (Photo by Johan Ordonez/AFP Photo)

In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kenyan women protest for the right to wear whichever clothes they want, at a demonstration in downtown Nairobi, Kenya Monday, November 17, 2014. A recent incident in which a mob of men surrounded a woman and tore her clothes off, leaving her naked on the street in front of a bus stop after alleging that she was improperly dressed, is one of several such videos that have surfaced online in recent days leading to a groundswell of anger that on Monday prompted around 1000 demonstrators, including a number of men supporting the women's cause, to march through the capital and protest online using the hashtag #MyDressMyChoice. (Photo by Ben Curtis/AP Photo)

Lowry Park Zoo elephants Matjeka, 23, and her 1-year-old daughter, Mavi, apply a liberal coating of “sunscreen” to themselves in a clay mud wallow at the park Tuesday, August 12, 2014, in Tampa, Fla., on the park's first observation of World Elephant Day to raise awareness of the wild African elephant crisis. “Elephants are prone to being sunburned”, said associate curator Chris Massaro. “What they need is lot of mud or clay to roll around in and cover up their skin so it will protect it from the sun”. (Photo by Cherie Diez/AP Photo/The Tampa Bay Times)

A monkey drinks water from a tap on a hot afternoon in Jammu, the winter capital Kashmir, India, 17 May 2016. Temperatures of around 42 degrees Celsius were forecast in the region. According to the news reports the Indian government decided to divert water by its river interlinking plans from rivers like Brahmaputra and the Ganges towards those rivers facing the drought likesituation . Many Indian states have been affected by drought and have been hit hard by water scarcity. (Photo by Jaipal Singh/EPA)

Suffering from a broken nose and bruised ribs Natasha Dzhuley, 16, relaxes after inhaling glue for the first time – something she swore she would never do, 2002. She was beaten by her pimps men in what Ruslana believes was a warning to other prostitutes to stay in line. Though another child believes her pimp had her beaten because she was pregnant. Less than a week after this picture of Natasha was taken she was dragged away by six men. She has not been heard or seen since. (Photo by Kurt Vinion /Getty Images)