A full scale replica of the sphinx, which is part of an unfinished movie and animation tourism theme park, is pictured in Chuzhou, Anhui province, March 3, 2015. (Photo by Reuters/Stringer)

Cast member Bryce Dallas Howard poses at the premiere of the movie “Jurassic World: Fallen Kingdom” at Walt Disney Concert Hall in Los Angeles, California, U.S., June 12, 2018. (Photo by Mario Anzuoni/Reuters)

Guests arrive at the red carpet for the movie “The Truth” (La Verite) presented in competition at the 76th Venice Film Festival, in Venice, Italy, August 28, 2019. (Photo by Yara Nardi/Reuters)

US actress Jennifer Lawrence signs autographs before the premiere of the movie “Mother” presented in competition at the 74 th Venice Film Festival on September 5, 2017 at Venice Lido. (Photo by Tiziana Fabi/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Elvish writing is seen on “Anduril”, a prop sword belonging to Aragorn, hero of “The Lord of the Rings” movie trilogy on July 31, 2014 in London, England. The sword, belonging to actor Sir Christopher Lee and estimated at $150,000-250,000, forms part of Bonhams “There's No Place Like Hollywood” movie memorabilia auction taking place in New York on November 24, 2014. (Photo by Peter Macdiarmid/Getty Images)

Danny McWilliams, 56, is seen at his 36-foot-long replica of Walt Disney movie version of the Nautilus submarine from Jules Verne's “20,000 Leagues Under the Sea” at his rural home in Ellijay, Georgia, USA, 04 December 2013. (Photo by Erik S. Lesser/EPA)

German Yesakov, 25, a cameraman from Russia, dressed as movie character Captain Jack Sparrow, and his bride Anastasiya pose with a sailing ship decoration during their wedding ceremony in the southern city of Stavropol, Russia, February 5, 2016. Yesakov dressed as the Pirates of the Caribbean character and picked the film for the theme of his wedding as a surprise to his 17-year-old bride Anastasiya. (Photo by Eduard Korniyenko/Reuters)