A People's Liberation Army (PLA) commando jumps through a fire hoop part of an exercise during an open day event at the Ngong Shuen Chau Barracks, the PLA navy base in the territory, in Hong Kong, China, 01 July 2015. Thousands of visitors attended the PLA open day yesterday and today to mark the 16th anniversary of the handover from British rule. (Photo by Jerome Favre/EPA)

A U.S. Army soldier with the 10th Special Forces Group and his military working dog jump off the ramp of a CH-47 Chinook helicopter from the 160th Special Operations Aviation Regiment during water training over the Gulf of Mexico as part of exercise Emerald Warrior 2011 on March 1, 2011. (Photo by Tech. Sgt. Manuel J. Martinez/U.S. Air Force)

Iraqi army soldiers fire mortars against the Islamic State militants, at Shahrazad village 2 miles (3 kilometers) east of Mosul, Iraq, Monday, November 14, 2016. A suicide bombing in Iraq targeted the Shiite sacred city of Karbala on Monday, killing at least six civilians, the latest attempt by the Islamic State group to distract from the government forces' offensive on the IS-held northern city of Mosul. (Photo by Hussein Malla/AP Photo)

A woman waits at a polio immunisation health centre, in Maiduguri, Borno State, Nigeria, August 29, 2016. Nigeria's military has liberated large swathes of land from Boko Haram but a ride with an army convoy, all guns firing for fear of ambush, shows how far the northeast is from normality after a brutal Islamist insurgency that has displaced millions. (Photo by Afolabi Sotunde/Reuters)

Popocatepetl volcano spews incandescent material as seen from Paso de Cortés on May 23, 2023 in Amecameca, Mexico. The second highest volcano in the country increased its activity while Mexican authorities raised the alert to yellow phase 3. Popocatepetl volcano caused the fall of ashes in different municipalities in Puebla, Estado de Mexico and Mexico City. Mexican army has spread forces as a preventive measure while the 3 levels of government are in coordination to observe the activity of the volcano and the situation in the surroundings. (Photo by Cristopher Rogel Blanquet/Getty Images)

Russian support personnel work to help get Expedition 29 crew members out of the Soyuz TMA-02M spacecraft shortly after the capsule landed with Expedition 29 Commander Mike Fossum, and Flight Engineers Sergei Volkov and Satoshi Furukawa on November 22, 2011 outside of the town of Arkalyk, Kazakhstan. NASA Astronaut Fossum, Russian Cosmonaut Volkov and JAXA (Japan Aerospace Exploration Agency) Astronaut Furukawa are returning from more than five months onboard the International Space Station (ISS) where they served as members of the Expedition 28 and 29 crews. (Photo by Bill Ingalls/NASA via Getty Images)

Children carrying guns and flags or wearing Soviet-style uniforms have become a common sight at Victory Day parades and other events in Russian-controlled Crimea. Russian and Ukrainian human rights activists have warned that such displays point to a growing trend of promoting Russian patriotism among kids on the Crimean peninsula, annexed from Ukraine in 2014. Here: A young Crimean girl wears military-type clothes during a Victory Day celebration in Sevastopol on May 9, 2018. (Photo by Oleksandra Surgan/Radio Free Europe/Radio Liberty)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)