A mahout sits between elephants which are participating in festivities marking the annual harvest festival of Onam at a temple on the outskirts of Kochi, India, September 11, 2019. (Photo by Sivaram V/Reuters)

Boys play with a drainage culvert used for flood control in Las Pinas, Metro Manila February 28, 2016. (Photo by Erik De Castro/Reuters)

A selection of hand-made leis, traditional Hawaiian necklaces made of flowers and worn mostly on special occasions, fill a cooler at Lin's Lei Shop in the Chinatown district of Honolulu, Hawaii December 22, 2015. Hawaii, whose economy depends heavily on tourism, sees a brief lull in visitors each year in January and February. But in addition to the usual tourist destinations, the state shows a unique overlay of mainland U.S. culture atop tropical beauty year-round. (Photo by Jonathan Ernst/Reuters)

A competition, now in its 43rd year, dedicated to showcasing the beautiful and bizarre as seen under a light microscope attracted over 2,000 entries from 88 countries. Here: Honorable Mention by Emre Can Alagöz, Istanbul, Turkey: The eyes of a jumping spider, magnified 6x. (Photo by Emre Can Alagöz/2017 Nikon Small World Photomicrography Competition)

Fishmongers cut and clean fish at the Soumbedioune fish market in Dakar, Senegal, May 31, 2022. In Senegal, fish and seafood represent more than 40% of the animal protein intake in the diet. According to a U.S. report, one in six people work in the fisheries sector. (Photo by Grace Ekpu/AP Photo)

A man holds up for a picture a one hundred trillion Zimbabwean dollars note inside a shop in Harare, Zimbawe, June 12, 2015. Hyperinflation in Zimbabwe was a period of currency instability that began in the late 1990s shortly after the confiscation of private farms from landowners, towards the end of Zimbabwean involvement in the Second Congo War. During the height of inflation from 2008 to 2009, it was difficult to measure Zimbabwe's hyperinflation because the government of Zimbabwe stopped filing official inflation statistics. However, Zimbabwe's peak month of inflation is estimated at 79.6 billion percent in mid-November 2008. (Photo by Philimon Bulawayo/Reuters)

Children wearing cardboard lion dance masks walk along a street in Beijing on January 13, 2023. China has announced its first overall population decline in recent years amid an aging society and plunging birthrate. (Photo by Mark Schiefelbein/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?