A craftsman makes imitation bread samples at The Sample Factory on February 25, 2008 in Gujo, Gifu, Japan. Gujo City has more than a 50 percent share of the imitation vinyl chloride samples industry. Replica foods are used in most restaurant window displays in Japan, and are popular as souvenirs for tourists. (Photo by Koichi Kamoshida/Getty Images)

A girl looks up at the trophy she won after competing in a child beauty pageant at Northcote Town Hall on July 30, 2011 in Melbourne, Australia. The controversial child beauty competition, kicked off today in Melbourne despite complaints and demonstrations by pageant opponents. Organised by the US-based pageant company that produces reality TV show “Toddlers and Tiaras”, Australian contestants will have the opportunity to pose with the reality show star, six year-old Eden Wood. (Photo by Scott Barbour/Getty Images)

Reuters Photographer Carlos Barria photographed a person born in each year China's one child policy has been in existence; from a man born in 1979, to a baby born in 2014, and asked them if they would have like to have siblings. Here: Lv Mengmeng, who was born in 1995, poses for a photograph in Shanghai August 22, 2014. When asked if she would like siblings, Mengmeng said: “Maybe brothers, because I think they could protect me”. (Photo by Carlos Barria/Reuters)

In this Thursday, January 28, 2016 photo, a “child angel” doll sits on a chair in Bangkok, Thailand. The dolls, which are said to bring good luck to their owners, became a media sensation this week after a leaked memo from a Thai budget airline gave pointers on how they could be treated like passengers if they have a paid-for seat. Thai people are superstitious, and the doll phenomenon has been analyzed as a modern version of a traditional totem containing real body parts, but as a fad it seems have more in common with Furby dolls. (Photo by Sakchai Lalit/AP Photo)

Models walk the runway at the “A Child of the Jago” fashion show during London Fashion Week at the Wilton Music Hall on September 21, 2011 in London, United Kingdom. (Photo by Ian Gavan/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?