An orange cat wears sunglasses and a jacket before taking part in an orange cat competition on July 02, 2023 in Bangkok, Thailand. Thailand's Cat Fanciers' Club hosted an orange cat competition during a Cat Expo at Bangkok's Central Westgate Mall. Over 70 cats were judged on fur color, health and friendliness. A one year old cat named Chuan Long, after the Chinese Kung Fu boxer, took home first prize. (Photo by Lauren DeCicca/Getty Images)

(L-R) Models Jasmine Tookes, Paloma Elsesser, Barbara Palvin and Ashley Graham prepare backstage at the Victoria's Secret Fashion Show 2024 on October 15, 2024 in New York City. (Photo by Arturo Holmes/Getty Images for Victoria's Secret)

Preparation of a Cuban cake (a Mexican sandwich that is made with bread, generally a telera, bolillo or baguette, which is split in half and filled with different ingredients such as milanesa, sausages, cheese, avocado, onion, tomato, bacon, chili, chorizo, pineapple, among others), during the International Cake Fair on the esplanade of the Venustiano Carranza mayor's office in Mexico City on August 2, 2023. (Photo by Gerardo Vieyra/NurPhoto/Rex Features/Shutterstock)

Buyan, a male Siberian brown bear, is given a shower by a zoo employee in his enclosure at the Royev Ruchey zoo in Russia's Siberian city of Krasnoyarsk June 24, 2014. The Siberian city has been experiencing temperatures of around 30 degrees Celsius over the last week. (Photo by Ilya Naymushin/Reuters)

A Chinese man uses an old film camera to take a picture of relatives near the Forbidden City on March 27, 2014 in Beijing, China. (Photo by Kevin Frayer/Getty Images)

A sloth peeks out from behind a door on a floating house in the “Lago do Janauari” near Manaus, Brazil, Tuesday, May 20, 2014. Manaus is one of the host cities for the 2014 World Cup in Brazil. (Photo by Felipe Dana/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“Nicholas II (Russian: Николай II, Николай Александрович Романов, tr. Nikolay II, Nikolay Alexandrovich Romanov) (18 May [O.S. 6 May] 1868 – 17 July 1918) was the last Emperor of Russia, Grand Prince of Finland, and titular King of Poland. His official title was Nicholas II, Emperor and Autocrat of All the Russias and he is known as Saint Nicholas the Passion-Bearer by the Russian Orthodox Church. Nicholas II, his wife, his son, his four daughters, the family's medical doctor, the Tsar's valet, the Empress' lady-in-waiting and the family's cook were murdered in the same room by the Bolsheviks on the night of 16/17 July 1918”. – Wikipedia

Photo: Tsar Nicholas II (1868–1918) with his wife. (Photo by W. & D. Downey/Getty Images). Circa 1900