A couple throw themselves into an energetic jive at a studio in London.

A displaced Pakistani girl collects recyclable goods from a garbage to earn living for her family in Islamabad, Pakistan, Tuesday, January 19, 2016. (Photo by B.K. Bangash/AP Photo)

Hollydell Poseidon ridden by Madeline Reader-Smith takes part in the Shetland Pony Grand National Flat Race in Aid of Bob Champion Cancer Trust during day two of the Cambridgeshire Meeting at Newmarket Racecourse on Friday, September 28, 2018. (Photo by Mike Egerton/PA Wire)

Supporters of Pakistan Tehreek-e-Insaf (PTI) party of Prime Minister Imran Khan shout slogans outside the Parliament House building in Islamabad on April 3, 2022. Pakistan will go to the polls to elect a new government within three months after Prime Minister Imran Khan foiled an attempt to boot him from office April 3 by getting the president to dissolve the national assembly. (Photo by Aamir Qureshi/AFP Photo)

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Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A delegate from the indigenous Maasai community blows a horn and wears an ostrich feathers headgear as he arrives for the Africa Climate Summit (ACS) 2023 at the Kenyatta International Convention Centre (KICC) in Nairobi, Kenya on September 6, 2023. (Photo by Monicah Mwangi/Reuters)

In this April 16, 2015 photo, costume jewelry is on display for sale at al-Aqeeliya open-air auction market in Riyadh, Saudi Arabia. A man came with the suitcase full of beaded jewelry and sold the whole bag to the auction winner, who had just a few moments to inspect its contents before buying. (Photo by Hasan Jamali/AP Photo)