A man poses for a picture in front of Christmas lights decoration at the Francisco Morazan square in San Salvador, El Salvador, December 22, 2020. (Photo by Jose Cabezas/Reuters)

The Northern lights made an appearance just after midnight on Wednesday over Sycamore Gap in Northumberland, North East England on September 13, 2023, with the aurora pillars visible. (Photo by Ian Sproat/Picture Exclusive)

The Northern lights (aurora borealis) lights up the night sky above the Molenviergang in Aarlanderveen, the Netherlands, early on 11 May 2024. The National Oceanic and Atmospheric Administration (NOAA) of America has warned that the strongest geomagnetic storm for 20 years is set to hit Earth, making the Aurora Borealis, or Northern Lights, visible at much lower geomagnetic latitudes than usual. (Photo by Josh Walet/EPA/EFE/Rex Features/Shutterstock)

A view of northern lights over the skies of Sodankyla, Lapland, Finland, on October 7, 2024. (Photo by Alexander Kuznetsov/Courtesy of All About Lapland/Handout via Reuters)

Bowden Loch, near Melrose, Scottish Borders, Scotland. The Northern Lights made an appearance over the Uk on the evening of the 7th October 2024. (Photo by Phil Wilkinson/The Times)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A child lies in a puddle of coloured water during “Huranga” at Dauji temple near the northern Indian city of Mathura, March 7, 2015. “Huranga” is a game played between men and women a day after Holi, the festival of colours, during which men drench women with liquid colours and women tear off the clothes of the men. (Photo by Anindito Mukherjee/Reuters)

A visitor takes photos while attending the Dandenong Festival of Lights in the suburb of Dandenong in Melbourne, Australia, September 23, 2015. The month-long festival, set up by the Chinese Cultural Works Light Spectacular, celebrates Chinese culture through a display of hundreds of beautiful and unique silk light displays, according to the event's website. (Photo by Darrin Zammit Lupi/Reuters)