Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“The finless porpoise (Neophocaena phocaenoides) is one of six porpoise species. In the waters around Japan, at the northern end of its range, it is known as the sunameri. A freshwater population found in the Yangtze River in China is known locally as the jiangzhu or «river pig»”. – Wikipedia

Photo: A newly born Yangtze finless porpoise (top) swims with his mother at the Hydrobiology Institute of the Chinese Academy of Sciences on June 3, 2007 in Wuhan of Hubei Province, China. (Photo by China Photos/Getty Images)

A Broto dancer prepares himself in a disused house of Bambari, in the centre of Central African Republic, before performing on March 14, 2019. The Broto, belonging to the Banda ethnic group, are known for their traditional dances accompanied by heavy horns made of tree roots. Today this tradition falls into disuse and its history is now forgotten by the new generations. (Photo by Florent Vergnes/AFP Photo)

This camel clearly didnt get the hump about having its picture taken after posing for a selfie. Pictured joining in with the group photo, the hilarious photo shows the delighted desert dweller smiling happily for the camera. Captured by friends Hossam Antikka, 20, Karem Abdelaziz, 22, and Misara Salah, 24, the group spent around half an hour feeding the camel before deciding to take a snap of their new found friend. (Photo by Karem Abdelaziz/Caters News)

A woman poses for a photograph in front of a 3D painting at HK 3D Museum in Hong Kong June 26, 2014. (Photo by Tyrone Siu/Reuters)

“Microscope images forge an extraordinary bond between science and art, said Hidenao Tsuchiya, Olympus America's Vice President and General Manager for the Scientific Equipment Group. We founded this competition to focus on the fascinating stories coming out of today's life science research laboratories. The thousands of images that people have shared with the competition over the years reflect some of the most exciting work going on in research today – work that can help shed light on the living universe and ultimately save lives. We look at BioScapes and these beautiful images as sources of education and inspiration to us and the world”. – OlympusBioScapes

Photo: Pretarsus of the third leg of a female drone fly (Eristalis tenax), ventral view, by Dr. Jan Michels, Institute of Zoology, Christian-Albrechts-University of Kiel, Germany. (Photo by Olympus BioScapes)

A glasses-free Toshiba 55-inch 3-D 4x full HD TV shows the movie, “Coraline” at the 2012 International Consumer Electronics Show at the Las Vegas Convention Center January 11, 2012 in Las Vegas, Nevada. The TVs are scheduled to be available this year and will come with embedded cameras with facial recognition capability so depending on where you are sitting, the set will adjust the viewing point for the best 3-D experience. (Photo by Ethan Miller/Getty Images)

A giant panda cub falls from the stage while 23 giant pandas born in 2016 seen on a display at the Chengdu Research Base of Giant Panda Breeding in Chengdu, Sichuan province, China, September 29, 2016. (Photo by Rex Features)