Brush your teeth and get cleaned up for the week ahead! These animals answered the call of good dental hygiene. Here: Hamster holds toothbrush. (Photo by Neo Vision/Getty Images/Amana Images RM)

A woman tries to eat a water bug at a bar in downtown Tokyo, Japan, February 12, 2017. A Tokyo bar on Sunday offered courageous couples and curious gourmets a special menu of desserts and drinks made with insects ahead of Tuesday's holiday. (Photo by Toru Hanai/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

McMurdo Station is a U.S. Antarctic research centre located on the southern tip of Ross Island, which is in the New Zealand-claimed Ross Dependency on the shore of McMurdo Sound in Antarctica. It is operated by the United States through the United States Antarctic Program, a branch of the National Science Foundation. The station is the largest community in Antarctica, capable of supporting up to 1,258 residents, and serves as the United States Antarctic science facility. All personnel and cargo going to or coming from Amundsen–Scott South Pole Station first pass through McMurdo.

A baby Black-crowned Night Heron squawks in its incubator while being cared for at City Wildlife rescue and rehabilitation center in Washington, DC on May 31, 2017. The heron is one of several that have been brought to CW by the staff at The National Zoo over the past few years. (Photo Linda Davidson/The Washington Post)

A team of female swimmers wearing facekini pose on beach by the sea on August 18, 2020 in Qingdao, Shandong Province of China. (Photo by Qian Han/VCG via Getty Images)

Models wait backstage before the Heaven Gaia Autumn/Winter 2021 collection show by Xiong Ying during China Fashion Week in Beijing, China on March 25, 2021. (Photo by Tingshu Wang/Reuters)

A contestant lies in a chili covered pool eating Chillies during a chili eating contest on July 8, 2018 in Ningxiang, Hunan Province of China. Citizen Tang Shuaihui ate 50 Chillies in one minute winning the contest. (Photo by VCG/Getty Images)