Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

I was born in Calella (Barcelona) in 1956, and nowadays I live in Vilassar de Mar (Barcelona). Since I was a child I have been fascinated by painting and I think I'm a self-taught painter because, despite I was taught drawing at Primary School, I have acquired my knowledge thanks to my environment. Painting is my own way to express myself. I can shape my inward in the canvas with the essential help of the palette knife and the colours. As a nature’s lover and great observant, my environment has always been my source of inspiration. At present I devote myself exclusively to painting, my true passion, and that is why I feel extremely fortunate.

“A robot suit that can help the elderly or disabled get around was given its global safety certificate in Japan on February 27, 2013, paving the way for its worldwide roll-out”. Photo: Robot suit “Hybrid Assistive Limb (HAL)” worn by a man developed by University of Tsukuba is seen lifting a 30kg weight during 2005 International Robot Exhibition on November 30, 2005 in Tokyo, Japan. By wearing the power suit, it makes it easier to move and lift heavy things. (Photo by Koichi Kamoshida)

«Little Red Riding Hood». “The moment I pulled this sweater out of the drawer for Frankie I knew what I wanted for my picture today. I envisioned the look, the style, and the composition. When working with a 2 year old it is never easy to actually get the shot you want, especially when they decide to skip nap time. But I really like how this one turned out” – Rich. (Photo by Rich)

Invasion (laser girls) 2017. “I’m always thinking about my art practice, so any experience I have may spike a visual when I have an idea in mind. An example is that, when I was thinking about the Invasion series, I was inspired by Alfred Hitchcock’s movie The Birds (1963). I love Hitchcock’s other movies and have been contemplating a series based on Rear Window (1954). I also find inspiration outside the cinema in music clips and magazines”. (Photo by Michael Cook/Perimeter Books)

Of the epic landscape, the California-based photographer said: “It was an incredible moment and I'm just glad I decided that day to pick up my camera and give it a go because I don't know if I will ever get the chance again”. (Photo by Nolan Nitschke/Caters News)