A man carrying a sailfish walks through Hamarweyne district in South Mogadishu on March 25, 2015. (Photo by Carl De Souza/AFP Photo)

In this April 2, 2015 photo, dog owner Laura Aquilina strolls with her two year old Rottweiler Brutus, who was recently fitted with prosthetics on all four paws, and is currently learning to use them, near Aquilina's home in Loveland, Colo. Brutus lost all four paws to frostbite as a puppy while under care of a breeder, and Aquilina began caring for him about a year ago. (Photo by Brennan Linsley/AP Photo)

A woman dressed for la “La Diablada” festival walks down a road in Pillaro, Ecuador, Friday, January 6, 2017. Local legend holds that anyone who adopts a costume for the celebration and wears it at the event six years in a row will have good luck. (Photo by Dolores Ochoa/AP Photo)

Party-goers partake in a festival better known as Holi One, during International Workers Day in Johannesburg, South Africa, 01 May 2015. The colour festival promotes togetherness as well as colourness in everday life. May Day is observed worldwide every year on 01 May. (Photo by Kevin Sutherland/EPA)

In this photo posted on Twitter, Sunday, May 3, 2015, and provided by NASA, Italian astronaut Samantha Cristoforetti sips espresso from a cup designed for use in zero-gravity, on the International Space Station. Cristoforetti, the first Italian woman in space, fired up the first espresso machine in space, which uses small capsules, or pods, of espresso coffee. (Photo by AP Photo/NASA)

Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?