A pro-democracy protester wears a hat in the shape of a yellow rubber duck, which has become a recent symbol for the ongoing protests, during an anti-government rally in Bangkok on November 22, 2020. (Photo by Lillian Suwanrumpha/AFP Photo)

A Chinese girl in traditional dress eats her lunch in a Five Guys restaurant in between shooting videos for her Chinese social media account on October 18, 2023 in London, United Kingdom. (Photo by Dan Kitwood/Getty Images)

Bikini Contest in Daytona Beach, Florida’s Atlantic coast, circa 1980s. (Photo by Evan Hurd/Sygma/Sygma via Getty Images)

Brides-to-be participate in the “Running of the Brides” race in a park in Bangkok, Thailand March 25, 2017. (Photo by Athit Perawongmetha/Reuters)

In this file photo taken on Saturday May 1, 1993, an elderly communist woman clutches her head as police on horseback patrol the streets in Moscow. When Alexander Zemlianichenko started working as an AP photographer in Moscow, the Soviet Union was nearing its demise. (Photo by Alexander Zemlianichenko/AP Photo)

English singer-songwriter Dua Lipa performs at Spark Arena on November 02, 2022 in Auckland, New Zealand. (Photo by Phil Walter/Getty Images)

In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?