Children play after offering Eid al-Fitr prayers at Jama Masjid to mark the end of the holy fasting month of Ramadan, in the old quarters of Delhi, India on May 3, 2022. (Photo by Anushree Fadnavis/Reuters)

Bronn, a Dutch shepherd, launches 22 feet, 6 inches, during the Dock Dogs Outdoor Big Air for the GoPro Mountain Games, Thursday, June 9, 2022, at Lionshead Village in Vail, Colo. The big air is always a crowd favorite as dogs can fly nearly 30 feet in distance through the air. (Photo by Chris Dillmann/Vail Daily via AP Photo)

This restroom on the rubbly flanks of Jonsknuten in Norway looks up at the peak of the 904m mountain. Yu have to leave the door open to enjoy the view but the chances of being disturbed are minimal. (Photo by Olaf Menz/Lonely Planet)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Sumo wrestlers perform a show fight during an annual sumo tournament dedicated to the Yasukuni Shrine in Tokyo, Japan on April 16, 2018. (Photo by Toru Hanai/Reuters)

Pamukkale, Turkey, is home to these terrace pools, formed by the build-up of carbonate mineral from the warm water flowing from the thermal springs above. (Photo by Image Courtesy of Jennifer Hayes/Getty Images)

Michael O’Neill won a prize in animal portraits with fry of a peacock bass hovering around their mother for protection against predators in South Florida. (Photo by Michael Patrick O'Neill/2016 National Geographic Nature Photographer of the Year)

A C-17 Globemaster III crew prepares an air refueling mission September 27, 2012, at Joint Base Charleston, S.C. (Photo by Airman 1st Class Matthew J. Bruch/U.S. Air Force photo)