Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Dont get catty. These roar-some images show the moment two female tigers came to blows in a bitter dispute over territory. Rarely ever seen in the wild let alone on camera, the dramatic images show a white Siberian tiger and orange-coloured tiger slashing ferociously at each others face and eyes. The intense altercation erupted into violence when the smallest of the pair, the orange striped tiger known as Shadow, attempted to expand its hunting ground. But white tiger, TiBo, wasnt willing to give up the ground without a fight and was forced to use its size and weight to put Shadow firmly back in her place. (Photo by Alex Kirichko/Caters News/SIPA Press)

Afghan girl athletes perform Wushu on the top of a hill in Kabul, capital of Afghanistan, January 18, 2017. In the conservative Afghan society where people especially in the countryside deeply believe in the old traditions and don't allow their girls and female members of the family to go out of home, exercising sport in open is extremely risky, but a group of girls are broken the taboo and exercising Wushu on a hilltop where the temperature is minus 2 Celsius degrees. (Photo by Rahmat Alizadah/Xinhua/Barcroft Images)

Dead sperm whales are seen washed up on a beach on Texel Island, The Netherlands, January 13, 2016. The five sperm whales that beached on the Dutch lsland of Texel on Tuesday have died overnight, Dutch media reported. It is extremely unusual for so many whales to be in Dutch waters, a spokesman for the Ecomare marine centre told local paper Noordhollands Dagblad. Efforts to get the whales back into open water on Tuesday evening failed and rescuers finally withdrew from the beach at around midnight. The area of beach where the whales are has been closed to the public, to minimise the distress to the animals. (Photo by Cris Toala Olivares/Reuters)

Venezuelan migrant and rap singer, Alfonso Mendoza aka “Alca”, 25, practice with his skateboard in a park in Barranquilla, Colombia on September 28, 2018. Alca -who arrived in Colombia nine months ago due to the crisis in his country- was born without legs and changed the wheelchair for a skateboard. At present, he is an example of overcoming adversity, practicing extreme sports, singing rap and giving conferences to young people in vulnerable situations. (Photo by Raul Arboleda/AFP Photo)

Vendor Yegor Dyachkovsky, 45, poses for a picture at an open-air market on a frosty day in Yakutsk, Russia, January 15, 2023. Yakutsk, one of the Russia's north-most cities, is hit by an extreme cold snap as the air temperature on Sunday (January 15) plunged as low as minus 51 degrees Celsius (minus 59.8 degrees Fahrenheit). (Photo by Roman Kutukov/Reuters)

Members of the “Exit Point” amateur rope-jumping group stage a performance as they jump from a 44-metre high (144-ft) waterpipe bridge in the Siberian Taiga area outside Krasnoyarsk, November 3, 2013. Fans of rope-jumping, a kind of extreme sport involving a jump from a high point using an advanced leverage system combining mountaineering and rope safety equipment, marked the end of the group's jumping season and recent Halloween festivities. (Photo by Ilya Naymushin/Reuters)

Krystian Herba, a Polish extreme cyclist jumps up the steps of Eureka Tower on a bicycle as he breaks a Guinness World Record at Eureka Tower on February 4, 2014 in Melbourne, Australia. Herba jumped up 2,919 steps on his bicycle in 1 hour 45 minutes without supporting himself with his hands or feet to break his own Guinness World Record. (Photo by Scott Barbour/Getty Images)