Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Preparation of a Cuban cake (a Mexican sandwich that is made with bread, generally a telera, bolillo or baguette, which is split in half and filled with different ingredients such as milanesa, sausages, cheese, avocado, onion, tomato, bacon, chili, chorizo, pineapple, among others), during the International Cake Fair on the esplanade of the Venustiano Carranza mayor's office in Mexico City on August 2, 2023. (Photo by Gerardo Vieyra/NurPhoto/Rex Features/Shutterstock)

Juleny Favela – Que Nadie Sepa mi Sufrir. Argentine song from 1936 with Peruvian waltz rhythm by Argentinan guitarist Angel Cabral.

Suren Manvelyan is a professional Armenian photographer who specializes in animal eye, human eye, macro, landscape, portrait and night spirit photos.

When Roberto Perez (also known as Rob The Original) gives you a haircut, it’s probably not going to be just a haircut.

Belarus, officially the Republic of Belarus, formerly and sometimes known as Byelorussia, is a landlocked country in Eastern Europe

Please Subscribe To: Our Youtube Channel