Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

ESA astronaut Tim Peake posted this stunning image on his social media channels, commenting: “Station passed through magnificent aurora Australis last night”. Tim is set to return to Earth on 18 June 2016, bringing his six-month Principia mission to the ISS to an end. During his stay he performed more than 30 scientific experiments for ESA and taking part in numerous others from ESA's international partners. ESA and the UK Space Agency have partnered to develop many exciting educational activities around the Principia mission, aimed at sparking the interest of young children in science and space. (Photo by Tim Peake/ESA/NASA)

Ecuadorian indigenous people celebrate the festival of the moon or Kulla Raymi, in Quito, Ecuador, 21 September 2021. A circle on the ground made up of fruits and inside the Andean symbol of the chacana, multinational geometric flags and a cross that symbolizes the four cardinal points, were the setting in which the festival of the moon, the Kulla, was commemorated this Tuesday. Raymi, on a hill in Quito. It is one of the four most significant festivities of the Andean agroecological calendar, which commemorates the beginning of life and exalts women as the maximum representation of fertility. (Photo by Jose Jacome/EPA/EFE)

Jeepney passengers are seated in between plastic barriers, wearing face masks and face shields mandatory in public transportation, in Quezon City, Metro Manila, Philippines, August 19, 2020. (Photo by Eloisa Lopez/Reuters)

A love story with two log choppers. “In 1993, I was working on a project about life in the Olomouc region of Czechoslovakia. One day, I came to the village of Dlouhá Loučka-Křivá and went into a courtyard where I saw two old people, a husband and wife, sawing firewood for winter. They were working quietly, concentrating. I watched them fetch a beam from a wrecked barn, but they didn’t discuss how they planned to carry it to the saw. The woman faced one way, the man the other. When they realised, the woman eventually turned and followed her husband. The picture I took is the picture of many relationships – when each partner wants something different, but they have to come to an agreement, pull together eventually”. (Photo by Jindrich Streit)

Vets of Animals Asia Foundation's Vietnam Bear Rescue Center hold a paw of a sun bear as they check its health while it is rescued from a Vietnamese family in Nam Dinh province, south of Hanoi, Vietnam August 18, 2016. A man in northern Vietnam has voluntarily handed over a bear his family had caged for seven years to an animal rights organization, which will take it to a nearby sanctuary. (Photo by Reuters/Kham)

An armed youth loyal to the Houthi movement takes part in a protest against the Saudi-backed exiled government deciding to cut off the Yemeni central bank from the outside world, in the capital Sanaa, Yemen August 25, 2016. (Photo by Mohamed al-Sayaghi/Reuters)

An armed man herds his cattle close to the village of Nimini in northern South Sudan, February 8, 2017. In the chaos of South Sudan's civil war, it took three years for Nyagonga Machul to find her lost children. Machul had traveled from her village to the capital when President Salva Kiir, an ethnic Dinka, fired his deputy Riek Machar, a Nuer, in 2013. (Photo by Siegfried Modola/Reuters)