Tourists take pictures of straw figurines of traditional deities Shennong (R) and Zhang Wulang (L back) during China's National Day Holiday, in Xinhua county, Hunan province, October 4, 2015. (Photo by Reuters/China Daily)

In this April 12, 2015 photo, Sayed Ahmed Abdoh poles his boat to check his fish traps in the Nile River, near Abu al-Nasr village, about 770 kilometers (480 miles) south of Cairo, Egypt. Abdoh caught some 20 fish this day and gave them to his friend, Salama Osman, a migrant worker in a Cairo apartment building, to celebrate his biannual return to their village. (Photo by Hiro Komae/AP Photo)

Yaroslav Segeda at the top of a high rise building in Kudrinskaya Square, Moscow, Russia. (Photo by Yaroslav Segeda/Caters News)

A woman takes a selfie in front of a Lunar New Year display featuring sheep at a shopping mall in Hong Kong, February 13, 2015. (Photo by Bobby Yip/Reuters)

In this July 23, 2013 photo, sand fills an abandoned house in Kolmanskop, Namibia. Kolmanskop, was a diamond mining town south of Namibia, build in 1908 and deserted in 1956. SInce then, the desert slowly reclaims its territory, with sand invading the buildings where 350 German colonists and more than 800 local workers lived during its hay-days of the 1920s. (Photo by Jerome Delay/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A basket of olives sits in an olive tree field in La Rinconada, near the Andalusian capital of Seville September 24, 2012. (Photo by Marcelo del Pozo/Reuters)

Wrestler Kairi Hojo jumps at her opponent Mieko satomura during their Stardom female professional wrestling show at Korakuen Hall in Tokyo, Japan, July 26, 2015. Professional women's wrestling in Japan means body slams, sweat, and garish costumes. But Japanese rules on hierarchy also come into play, with a culture of deference to veteran fighters. The brutal reality of the ring is masked by a strong fantasy element that feeds its popularity with fans, most of them men. (Photo by Thomas Peter/Reuters)