Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“Weapons Instructor”, 2012. It’s a well known fact that the IDF trains some of the best soldiers in the world, but at the source of every good soldier lies an exceptional instructor – and that’s where Cpl. Daniella Stepanoe steps in. She travels from base to base training everyone from paratroopers to elite special forces units in the use of their weapons. (Photo by Israel Defense Forces)

No. 10: Sphynx. A suede-like coat is the sphynx's most unmistakable feature, but he's also curious, smart and a clown who craves applause for his antics. In fact, he loves attention so much that you may want to consider getting him a fellow sphynx playmate. (Photo by Quentin Descotte)

In addition to the publication of «146 West End Stars Hold A Flashmob In Trafalgar Square». Good people have sent us exclusive photos of the event (and to prepare for it). Many thanks to Christopher Voodhams, and the author of these wonderful photos – photographer Eduardo Carrasco! (Photos by medialabs.net).

Meet Booboo, the 2-year-old guinea pig. Her hobbies included eating chicory and posing for pictures. Described optimistically as ‘spirited’ by owner Megan, she can generally be found knocking about with her guinea pig crew, Titi and Teddy. But don’t worry, these gangsta guineas are lovers not fighters (didn’t the chicory give you a clue?). In fact, they’re pretty cerebral, often to be found quietly reading a book, or staring contemplatively into the distance next to a sprig of lavender, that kind of thing.

These spectacular landscapes may look like something from another planet – but they are in fact colorful salt ponds which stretch for miles. Despite being better known for tech companies and expensive property – San Francisco, California is also home to this vibrant quilt of color spanning the South Bay Area. From eerie green pools to gothic shades of red the surreal landscapes are caused by the organisms or micro-algae living within them. Photo: Aerial view of the salt ponds in San Francisco, California. (Photo by Cris Benton/Caters News)