A five-week-old orphaned Southern Sea Otter pup rests on a rubber mat after arriving at the Shedd Aquarium's Abbott Oceanarium in Chicago, Illinois October 28, 2014 in this handout photo provided to Reuters on November 5, 2014. The stranded pup was found on September 30 on Coastways Beach in California and was rescued the next day to be brought back to health at the Monterey Bay Aquarium. Southern sea otters were listed as “threatened” under the U.S. Endangered Species Act in 1977. (Photo by Brenna Hernandez/Reuters/Shedd Aquarium)

A visitor takes a photo of a boulder plastic made of synthetic material called “To be in Limbo” hangs from the ceiling of the 20 meter high Jesuit Church in Vienna, Austria, Tuesday, November 25, 2014. The eight meter high, hollow and 700 kilogram heavy sculpture from the artists group Steinbrener/Dempf and Huber is supposed to symbolize faith and its threatening moments. The installation will remain until April 19, 2015 and then move to a church in Hamburg, Germany. (Photo by Ronald Zak/AP Photo)

Party-goers partake in a festival better known as Holi One, during International Workers Day in Johannesburg, South Africa, 01 May 2015. The colour festival promotes togetherness as well as colourness in everday life. May Day is observed worldwide every year on 01 May. (Photo by Kevin Sutherland/EPA)

In this photo posted on Twitter, Sunday, May 3, 2015, and provided by NASA, Italian astronaut Samantha Cristoforetti sips espresso from a cup designed for use in zero-gravity, on the International Space Station. Cristoforetti, the first Italian woman in space, fired up the first espresso machine in space, which uses small capsules, or pods, of espresso coffee. (Photo by AP Photo/NASA)

A woman dressed for la “La Diablada” festival walks down a road in Pillaro, Ecuador, Friday, January 6, 2017. Local legend holds that anyone who adopts a costume for the celebration and wears it at the event six years in a row will have good luck. (Photo by Dolores Ochoa/AP Photo)

Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?