Michael O’Neill won a prize in animal portraits with fry of a peacock bass hovering around their mother for protection against predators in South Florida. (Photo by Michael Patrick O'Neill/2016 National Geographic Nature Photographer of the Year)

Pamukkale, Turkey, is home to these terrace pools, formed by the build-up of carbonate mineral from the warm water flowing from the thermal springs above. (Photo by Image Courtesy of Jennifer Hayes/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Sumo wrestlers perform a show fight during an annual sumo tournament dedicated to the Yasukuni Shrine in Tokyo, Japan on April 16, 2018. (Photo by Toru Hanai/Reuters)

Stuart Craig of Washington tries out a Sig Sauer 1911 model Scorpion pistol at the Sig Sauer booth at the National Shooting Sports Foundation's 34th annual Shooting, Hunting, Outdoor Trade (SHOT) Show at the Sands Expo and Convention Center January 17, 2012 in Las Vegas, Nevada. The SHOT Show is the largest annual gathering of shooting professionals with more than 1,600 exhibitors and 30,000 attendees expected. (Photo by Ethan Miller/Getty Images)

“Light From Heaven”. Taken around Mount Bromo, East Java, Indonesia in the morning. Photo location: East Java, Indonesia. (Photo and caption by Pimpin Nagawan/National Geographic Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

Two men dressed as the Statue of Liberty look for tourists to pose with them for pictures in exchange for donations in New York's Times Square on January 20, 2015. (Photo by Jewel Samad/AFP Photo)

A unidentified woman protests at Broad Street for the pending arrival of Vice President Mike Pence at the Union League, in Philadelphia, Monday, July 23, 2018. Dozens of demonstrators dressed as characters from the novel-turned-TV series “The Handmaid's Tale” descended on downtown Philadelphia to protest Pence’s visit. (Photo by Jose F. Moreno/The Philadelphia Inquirer via AP Photo)