Riot police runs as a woman falls down during a May Day rally in the Kreuzberg district of Berlin, Germany, 01 May 2016. (Photo by Kay Nietfeld/EPA)

An Indian girl smiles under a water splash at a water park as the temperatures reached 38 degree Celsius in Calcutta, eastern India, 12 June 2016. The summer or pre-monsoon season lasts from March to July in eastern India with the highest day temperatures ranging from 38 to 45 degrees Celsius. (Photo by Piyal Adhikary/EPA)

World medieval jousting champion Rod Walker poses before next month’s St Ives Medieval Faire, the only solid wood lance joust tournament in the southern hemisphere in Sydney, Australia on August 26, 2016. (Photo by Dan Himbrechts/AAP)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A campaign model demonstrates crazy eyes glasses during the International Tokyo Toy Show 2016 in Tokyo, Japan, 09 June 2016. The trade show opens to the general public on 11 and 12 June. (Photo by Christopher Jue/EPA)

In the works of a photographer named Dave – who goes by Freaktography and never gives out his full name – haunting abandonment leaps from images of discarded machinery, tools and factory essentials. (Photo by Freaktography/Caters News Agency)

French tennis champion Suzanne Lenglen (1899–1938) high-kicking during a doubles match at the Wimbledon Lawn Tennis Championships. (Photo by Kirby/Topical Press/Getty Images). 1924

A young couple rest on a bench, as a street actor wearing an Angel costume speaks on the phone in Nikolskaya street near the Kremlin in Moscow, Russia, Wednesday, March 31, 2021. (Photo by Alexander Zemlianichenko/AP Photo)